177 sodium japanese Recipes

  • Party Chicken
    unsalted butter, softened, flour, chicken breast fillets and
    6 More
    unsalted butter, softened, flour, chicken breast fillets, salt, pepper, reduced-sodium cream of chicken soup, mayonnaise, panko breadcrumbs (japanese bread crumbs), shredded cheddar cheese
    35 min, 10 ingredients
  • Wasabi Salmon
    low-sodium soy sauce and
    5 More
    low-sodium soy sauce, wasabi powder (dried japanese horseradish), bottled minced fresh ginger, dark sesame oil, skinless salmon fillets (about 1 inch thick )
    6 ingredients
  • Sushi-Rice Salad
    uncooked sushi rice, water, kosher salt, rice vinegar and
    11 More
    uncooked sushi rice, water, kosher salt, rice vinegar, vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips
    15 ingredients
  • Lobster Thermidor
    water, lobster tails (about 28 oz), fat-free milk and
    15 More
    water, lobster tails (about 28 oz), fat-free milk, olive oil, chopped shallots (about 1 large), presliced mushrooms, dry sherry, all-purpose flour, freshly ground black pepper, white pepper, chopped fresh basil, chopped fresh tarragon, whipping cream, kosher salt, shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), panko (japanese breadcrumbs), unsalted butter
    18 ingredients
  • Ziti with Eggplant
    uncooked ziti or mostaccioli pasta and
    8 More
    uncooked ziti or mostaccioli pasta, japanese or other small) eggplant, olive oil, garlic cloves, minced, low fat, low sodium) beef broth, tomato paste, crushed red pepper flakes, chopped) fresh basil, grated parmesan cheese
    9 ingredients
  • Everyday Meat Loaf
    reduced-sodium marinara sauce and
    9 More
    reduced-sodium marinara sauce, panko (japanese breadcrumbs), grated onion, chopped fresh thyme, kosher salt, freshly ground black pepper, ground sirloin, egg, part-skim mozzarella cheese, shredded (about 1/2 cup)
    10 ingredients
  • Asian Chicken Salad
    butter, sliced almonds and
    13 More
    butter, sliced almonds, japanese curly noodles (chucka soba), crumbled, low-sodium soy sauce, rice vinegar, dark sesame oil, honey, chinese mustard, bottled ground fresh ginger, chile paste with garlic, sliced napa cabbage, sliced red cabbage, coarsely chopped skinless, boneless rotisserie chicken breast, torn fresh cilantro leaves, jarred fresh orange sections, drained
    15 ingredients
  • Green Curry Fritters
    panko (japanese breadcrumbs) and
    11 More
    panko (japanese breadcrumbs), diagonally sliced green onions, ground chicken breast, canola mayonnaise, green curry paste, dark sesame oil, lower-sodium soy sauce, sambal oelek (ground fresh chile paste), kosher salt, grated peeled fresh ginger, egg, canola oil, divided
    12 ingredients
  • Curry-Spiced Noodles
    dry udon noodles (thick , round japanese wheat noodles) o... and
    18 More
    dry udon noodles (thick , round japanese wheat noodles) or spaghetti, peanut oil, divided, julienne-cut carrot, julienne-cut red bell pepper, julienne-cut green bell pepper, sliced shiitake mushroom caps (about 8 oz), chopped peeled fresh lemongrass, grated peeled fresh ginger, red curry paste, ground cumin, ground turmeric, garlic cloves, minced, organic vegetable broth, water, lower-sodium soy sauce, kosher salt, green onions, thinly sliced, cilantro leaves, chopped dry-roasted , unsalted cashews
    19 ingredients
  • Clay-Pot Miso Chicken
    chicken thighs with skin and bone (5 lb) and
    16 More
    chicken thighs with skin and bone (5 lb), dried wood ear mushrooms, water, divided, chicken stock or reduced-sodium chicken broth (32 fl oz), stalks burdock root (sometimes called gobo) or salsify (optional), distilled white vinegar or fresh lemon juice, canola oil, onions, coarsely chopped, fresh shiitake mushrooms , stems discarded, large caps quartered, chopped peeled ginger, chopped garlic, mirin (japanese sweet rice wine), white miso (also called shiro miso), soy sauce, mustard greens , tough stems and ribs discarded and leaves coarsely chopped (16 cups), steamed asian white rice, garnish: chopped scallions
    2 hour 30 min, 17 ingredients
  • Caribbean Shrimp Bowl
    chopped fresh cilantro, honey, minced peeled fresh ginger and
    21 More
    chopped fresh cilantro, honey, minced peeled fresh ginger, grated lemon rind, grated orange rind, curry powder, ground red pepper, shrimp, peeled and deveined, vegetable oil, vertically sliced onion, garlic cloves, minced, jalapeno pepper, seeded and minced, cubed peeled butternut squash, water, minced peeled fresh ginger, chopped fresh or 1/4 tsp dried thyme, fat-free , less-sodium chicken broth, torn kale (about 1 small bunch), remaining ingredients, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked pasta), chopped fresh cilantro, sliced jalapeno pepper rings, lime wedges
    24 ingredients
  • Wasabi Salmon Wasabi Salmon
    low sodium soy sauce and
    5 More
    low sodium soy sauce, wasabi powder (dried japanese horseradish), bottled minced fresh ginger, dark sesame oil, skinless salmon fillets (about 1 inch thick )
    25 min, 6 ingredients
  • Thai Beef Salad Thai Beef Salad
    chopped fresh mint, divided, minced onion and
    16 More
    chopped fresh mint, divided, minced onion, garlic cloves, minced, flank steak, japanese soba noodles, fresh lime juice, brown sugar, reduced-sodium soy sauce, salt, jalapeno pepper, minced, chopped green onions, carrots, scraped and shredded, cucumber, peeled, seeded, and sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, shredded napa or savoy cabbage, roasted peanuts, chopped
    18 ingredients
  • Spicy Tuna Rolls Spicy Tuna Rolls
    very fresh yellowfin tuna steak, cut into 1/4-inch dice and
    10 More
    very fresh yellowfin tuna steak, cut into 1/4-inch dice, snipped fresh chives, sesame oil, low-sodium soy sauce, rice wine vinegar, salt , or to taste, freshly ground black pepper or to taste, mayonnaise, chili paste, japanese cucumbers, sesame seeds, toasted
    40 min, 11 ingredients
  • Sushi-rice Salad Sushi-rice Salad
    rice, uncooked sushi rice, water, kosher salt, dressing and
    12 More
    rice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips
    20 min, 17 ingredients
  • Soba Noodle Salad Soba Noodle Salad
    dashi or defatted chicken stock, low-sodium soy sauce and
    10 More
    dashi or defatted chicken stock, low-sodium soy sauce, rice vinegar, sugar, asian sesame oil, dried soba noodles, julienned daikon or breakfast radishes, daikon radish sprouts, loosely packed, onion, cut in half, thinly sliced, rinsed, and drained, chopped green onion, sesame seeds, toasted, japanese seven-spice powder , to taste (optional)
    12 ingredients
  • Asian 3-bean Salad Asian 3-bean Salad
    green beans, trimmed and cut into 1-inch pieces and
    9 More
    green beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced
    10 min, 10 ingredients
  • Eggplant Laos Style Eggplant Laos Style
    vegetable oil, japanese eggplant, trimmed and diced and
    9 More
    vegetable oil, japanese eggplant, trimmed and diced, red onion, thinly sliced, tomatoes, chopped, dark brown sugar, low sodium soy sauce, lime juice, chili-garlic sauce (huy fong brand recommended), bean sprouts, sliced bamboo shoots, rinsed and drained, fresh mint , rough chopped
    30 min, 11 ingredients




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