52 sodium jambalaya Recipes
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olive oil, chopped onion, bottled minced garlic and13 Moreolive oil, chopped onion, bottled minced garlic, chopped green bell pepper, chopped red bell pepper, paprika, salt, dried oregano, ground red pepper, black pepper, uncooked long-grain rice, fat-free , less-sodium chicken broth, diced tomatoes, undrained, shredded cooked turkey, andouille sausage, chopped, sliced green onions16 ingredients
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bay scallops, cut in half if large and14 Morebay scallops, cut in half if large, turkey kielbasa, casing removed & cut in bite size pieces, canola oil or 1 tsp lite olive oil, chopped onion, sweet green pepper, chopped, celery, chopped, garlic, minced, low sodium chicken broth, salsa (your choice mild or hot ), uncooked long grain rice, bay leaf, dried thyme, dried oregano, parsley, chopped54 min, 15 ingredients
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boneless skinless chicken breasts, cubed and11 Moreboneless skinless chicken breasts, cubed, reduced-sodium chicken broth, uncooked brown rice, reduced-fat smoked turkey sausage, diced, sliced celery with leaves, chopped onion, chopped green pepper, garlic cloves, minced, hot pepper sauce, bay leaf, no-salt-added diced tomatoes, undrained1 hour 20 min, 12 ingredients
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boneless skinless chicken breast, cut into 1-inch cubes and13 Moreboneless skinless chicken breast, cut into 1-inch cubes, andouille sausage, diced, diced tomatoes, onion, chopped, green bell pepper, seeded and chopped, stalk celery, chopped, reduced-sodium chicken broth, dried oregano, hot sauce, bay leaves, dried thyme, cooked shrimp, thawed, cooked rice7 hour 15 min, 14 ingredients
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canola oil, chopped yellow onion and12 Morecanola oil, chopped yellow onion, chopped green bell pepper, diced ham, chopped celery, garlic cloves, minced, dried parsley, dried thyme, black pepper, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, fat-free , less-sodium chicken broth, uncooked long-grain brown rice, shrimp, peeled and deveined14 ingredients
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condensed french onion soup, reduced-sodium beef broth and9 Morecondensed french onion soup, reduced-sodium beef broth, tomato sauce, butter, cubed, green pepper, chopped, onion, chopped, hot pepper sauce, uncooked medium shrimp, peeled and deveined, johnsonville andouille sausage links , halved lengthwise and cut into 1/2-inch slices, uncooked long grain rice55 min, 11 ingredients
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extra virgin olive oil and14 Moreextra virgin olive oil, andouille sausages , quartered lengthwise and cut into 3/4 inch pieces, onion, coarsely chopped, red bell pepper, finely chopped, celery rib, finely chopped, garlic cloves, very finely chopped, old bay seasoning, jasmine rice, rinsed, chicken stock or 1 1/2 cups low-sodium broth, water, thyme, kosher salt & freshly ground black pepper, to taste, lump crabmeat, scallions, finely chopped, hot sauce , for serving45 min, 15 ingredients
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canola oil and17 Morecanola oil, skinless, boneless chicken breasts , cut into 1-inch pieces, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, turkey kielbasa, halved and cut into 1/4-inch-thick slices, salt-free cajun seasoning, dried thyme, spanish smoked paprika (optional), diced tomatoes with onion and green peppers, undrained, fat-free , lower-sodium chicken broth, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped fresh flat-leaf parsley, hot sauce, fresh parsley leaves (optional)18 ingredients
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deli-roasted whole chicken (or 3 cups cooked chopped chic... and9 Moredeli-roasted whole chicken (or 3 cups cooked chopped chicken), smoked sausage , cut into 1/4 inch slices, green bell pepper, chopped, onion, chopped, milder rotel (can substitute regular rotel for more spice), low sodium chicken broth, water, garlic powder, uncooked long-grain rice55 min, 10 ingredients
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olive oil, chicken, cut into 8 pieces, onions, chopped and11 Moreolive oil, chicken, cut into 8 pieces, onions, chopped, green peppers, chopped, fresh parsley, chopped, garlic, minced, kielbasa or 2 lbs other fully cooked smoked sausage, cut into 1/2-inch-thick slices, bay leaves, chili powder , to taste, dried thyme, cayenne pepper , according to taste, grain white rice, low sodium chicken broth1 hour 5 min, 14 ingredients
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boneless, skinless chicken breasts, chopped, salt, divided and12 Moreboneless, skinless chicken breasts, chopped, salt, divided, freshly ground black pepper, divided, vegetable oil, andouille sausage , cut into 1/4-inch-thick slices, onions, chopped (about 2 cups), green or red bell pepper, chopped (1 cup), chopped green onions, divided, chopped fresh flat-leaf parsley, divided, garlic, chopped (about 1 tbsp), grain rice, homemade chicken stock or low-sodium canned chicken broth, ground red pepper, garnish: fresh flat-leaf parsley1 hour 5 min, 14 ingredients
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Windys Jambalayact tail-on frozen shrimp, kielbasa or smoked sausage and14 Morect tail-on frozen shrimp, kielbasa or smoked sausage, boneless, skinless chicken thighs, olive oil, onions, diced, celery stalks, diced, green bell pepper, diced, scallions, chopped, coarse grind garlic, creole seasoning (tony chachere s), to taste, diced tomatoes, browning sauce (kitchen bouquet), poultry seasoning or sage, water or low sodium chicken broth, extra long grain white rice, hot sauce (optional)1 hour , 16 ingredients
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Vegetarian Jambalayaonion, finely chopped, chopped celery and15 Moreonion, finely chopped, chopped celery, chopped green pepper, sliced fresh mushrooms, olive oil, garlic cloves, minced, chopped fresh tomatoes, water, uncooked long grain rice, reduced-sodium soy sauce, minced fresh parsley, salt, paprika, cayenne pepper, chili powder, pepper, reduced-fat sour cream1 hour 20 min, 17 ingredients
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Anti-Seafood Jambalayaoil, smoked garlic sausage, sliced and13 Moreoil, smoked garlic sausage, sliced, boneless chicken, sliced, stalks celery, sliced, onion, chopped, green bell pepper, chopped, bay leaves, garlic, thyme, salt, cayenne pepper, brown rice, low sodium chicken broth, diced tomatoes, undrained, scallions, sliced1 hour 10 min, 15 ingredients
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Creole Seafood Jambalayaandouille sausage or other spicy smoked sausage halved le... and14 Moreandouille sausage or other spicy smoked sausage halved lengthwise and sliced crosswise, onion chopped, celery chopped, whole medium sized green bell pepper seeded and chopped, garlic minced, grain converted white rice, salt (optional), fresh thyme minced, cayenne pepper, diced tomatoes, clam juice, low-sodium chicken broth, shrimp shelled and deveined, bay scallops, fresh parsley minced15 ingredients
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Slow Cooker Shrip Jambalayaboneless skinless chicken breasts, chorizo, diced and11 Moreboneless skinless chicken breasts, chorizo, diced, diced tomatoes, onion, chopped, green bell pepper, seeded and chopped, celery, chopped, fat free or reduced sodium chicken broth, dried oregano, hot sauce, bay leaves, dried thyme, shrimp, cooked13 ingredients
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Shrimp and Sausage Jambalayaolive oil, vertically sliced onion, diced celery and12 Moreolive oil, vertically sliced onion, diced celery, garlic cloves, minced, light turkey , pork, and beef smoked sausage (such as hillshire farm), thinly sliced, dried oregano, bay leaf, thyme sprig, uncooked long-grain rice, diced tomatoes, undrained, fat-free , less-sodium chicken broth, frozen cut okra, hot sauce, peeled and deveined medium shrimp, hot sauce (optional)37 min, 15 ingredients
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Shane's Tomato-Free Jambalayared pepper, chopped, green pepper, chopped and17 Morered pepper, chopped, green pepper, chopped, zucchini, chopped, white onion, chopped, olive oil, garlic cloves, pressed, paprika, cayenne pepper (optional), oregano, thyme, salt, pepper, bay leaf, low sodium chicken broth, tomato paste (optional), smoked ham, cubed, shrimp, pre-cooked, white rice, lime , juice of45 min, 19 ingredients
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