37 sodium italian meatballs Recipes

pasta shells, boneless skinless chicken breasts, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen fully cooked italian meatballs, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, shredded asiago cheese

olive oil, meatballs (or use as many as desired, if using store-bought frozen do not thaw before browning), onion, chopped, fresh minced garlic, crushed red pepper flakes (optional or to taste), carrots, peeled and diced, low sodium chicken broth (or use 4 cups broth and 1 cups water), tomato sauce (can omit if desired and just use the broth), seasoning salt (or to taste), fresh ground black pepper (or to taste), white beans, drained and rinsed, fresh baby spinach, grated parmesan cheese (can use more ), cooked small shell pasta (optional)

olive oil, frozen chopped onions (about 6 oz), garlic cloves, chopped, celery rib, halved lengthwise and thinly sliced crosswise, carrots , halved lengthwise and thinly sliced crosswise, reduced-sodium chicken broth (42 fl oz), water, refrigerated or frozen precooked meatballs (15 to 20 oz), white beans, drained and rinsed, baby spinach, coarsely chopped, grated parmigiano-reggiano, salt , or to taste, black pepper, grated parmigiano-reggiano

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

lean ground beef, parmesan cheese, shredded, italian seasoned breadcrumbs, fresh parsley, chopped (a must - dried will not do in this), unseasoned tomato sauce, mustard powder, low sodium salt , to taste, crushed red pepper flakes , to taste, garlic, minced,more to taste

meatballs, ground chicken, egg, italian seasoned breadcrumbs, grated parmesan cheese, garlic cloves, minced, nutmeg, salt, ground pepper, soup, olive oil, celery ribs, chopped, onions, chopped, shredded carrot, chicken broth (i prefer swanson low sodium), frozen gnocchi, frozen peas, flat leaf parsley, finely chopped (2 handfuls )

whole foods web site : there are endless variations on this soup, but the main elements are meatballs and greens. in our recipe, we make meatballs of ground beef and pork, and we add plenty of fresh herbs and kale for the green component. while the name indicates that the soup might be served at an italian wedding, it is actually a mistranslation of minestra maritata, which refers to the marriage of greens and meat in the soup., ground beef, ground pork, egg, fresh white breadcrumbs, grated parmesan, chopped garlic, chopped fresh oregano, chopped flat leaf parsley, ground nutmeg, paprika, salt, pepper, unsalted butter, chopped garlic, chopped white onion, chopped carrot, salt, pepper, low-sodium chicken broth, water, whole tomatoes, drained and halved, orzo (rice shaped pasta), shredded kale

shell pasta, boneless skinless chicken breast, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen italian style meatballs, cooked and thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, fresh thyme or 1/2 tsp dried thyme, minced, salt, pepper, asiago cheese, shredded

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

bacon or 4 slices pepper, chopped onion (1 medium), garlic cloves, minced, butternut squash (about 4 cups) or 1 -1 1/2 lb acorn squash, peeled and cut into 3/4-inch pieces (about 4 cups), carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, low sodium chicken broth or 4 (14 oz) cans low sodium beef broth, apple juice or 1 cup water, dried italian seasoning or 1 tsp dried thyme or 1 tsp dried oregano, crushed, quick-cooking barley, frozen meatballs, thawed (about 2/3 of a 16 oz. package), salt, ground black pepper

coarsely ground pork, sweet italian sausage without fennel, casings removed, ground beef sirloin, ground beef chuck, day-old (hard ) italian bread, torn into chunks, carton low-sodium chicken broth, whole head garlic, minced, fresh italian parsley leaves, eggs, beaten, pecorino romano cheese (such as locatelli), grated, extra-virgin olive oil, unsalted butter

olive oil, olive oil, divided, frozen meatballs (about 20), onion, chopped (about 1 cup), garlic clove, minced, pepper, fat-free reduced-sodium beef broth, italian herb-flavored diced tomatoes with juice, fresh or frozen mini cheese ravioli, chopped fresh parsley

links organic chicken-apple sausage (or equivalent ground chicken meat), fresh bread , crumbs (2 slices fresh white bread ground up), whole milk, egg, chopped fresh flat-leaf italian parsley, grated parmesan cheese, plus 2 tbsp for sprinkling, kosher salt & freshly ground black pepper, extra-virgin olive oil, extra-virgin olive oil, garlic cloves, peeled and smashed, fresh thyme sprigs, carrots , cut into circles, onion, diced, celery ribs, diced, kosher salt, reduced- sodium chicken broth, black peppercorns, chopped fresh flat-leaf italian parsley, bay leaf, fresh refrigerated cheese tortellini, chopped fresh flat-leaf italian parsley, grated parmesan cheese

italian-seasoned breadcrumbs, grated parmesan cheese, dried parsley, water, dried basil, black pepper, egg, vegetable oil, chopped onion, chopped carrot, chopped celery, low-sodium tomato juice, chopped green bell pepper, frozen green beans, dried basil, dried oregano, black pepper, low-salt beef broth

lean ground turkey, garlic cloves, finely chopped, garlic powder, divided, paprika, salt, divided, fresh coarse ground black pepper, divided, gumbo file, olive oil, divided, garlic cloves, roughly chopped, celery ribs, chopped, fresh baby carrots, chopped, onion, chopped, white kidney beans or 1 (15 oz) can navy beans or 1 (15 oz) can cannellini beans, rinsed and drained, italian-style diced tomatoes, undrained, reduced-sodium chicken broth, chopped cabbage, cut fresh green beans, shredded part-skim mozzarella cheese

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg

olive oil, chopped yellow onion, chopped celery, garlic cloves, chopped, whole tomatoes, crushed with your hands, with their juice, tomato paste, reduced-sodium beef broth, italian seasoning (or emeril s italian essence ), salt , plus, salt, ground beef, ground pork, eggs, lightly beaten, grated parmesan cheese , plus, parmesan cheese, plus more, parmesan cheese, for garnish (optional), italian seasoned breadcrumbs, ditalini (or other small pasta), baby spinach leaves, chopped fresh basil leaves

pure olive oil, sweet onion, finely diced, garlic cloves, minced, hot pepper flakes, sugar, tomato paste, diced tomatoes, dried basil, oregano leaves, chicken broth (30% less sodium), frozen extra lean ground turkey meatballs, penne rigate, fresh italian parsley, chopped, shaved parmesan cheese