75938 sodium heart healthy chili Recipes

  • Healthy Soft Chicken Tacos
    chili powder, salt, ground cumin and
    7 More
    chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)
    20 min, 10 ingredients
  • Healthy Chicken Fajitas
    chili powder, salt, ground cumin, garlic powder and
    10 More
    chili powder, salt, ground cumin, garlic powder, onion powder, cornstarch, water, boneless skinless chicken breasts , cut into pieces (4 oz each), green bell pepper, sliced into thin strips, red bell pepper, sliced into thin strips, onion, sliced, olive oil, lime juice, lime wedge, for serving
    30 min, 14 ingredients
  • Spicy Chicken Chili
    onion, chopped, green pepper, chopped and
    19 More
    onion, chopped, green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, olive oil, serrano pepper, seeded and chopped, garlic cloves, minced, crushed tomatoes, stewed tomatoes, cut up, diced tomatoes with mild green chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, carton (32 oz) reduced-sodium chicken broth, chili powder, ground cumin, crushed red pepper flakes, louisiana-style hot sauce, cubed cooked chicken breast, frozen corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese
    30 min, 21 ingredients
  • Hearts Of Palm And Artichoke Salad
    celery stalks, finely chopped and
    10 More
    celery stalks, finely chopped, marinated artichoke hearts*, drained and quartered, fresh cucumber, thinly sliced, or chopped, fresh tomatoes , bottoms removed, tomatoes chopped, handful chopped fresh parsely leaves, recipe red wine vinaigrette, red wine vinegar, dried dill, salt and pepper to taste, olive oil
    10 min, 12 ingredients
  • Sweet and Spicy Chili Pork Chops
    boneless center cut pork chops, brown sugar and
    6 More
    boneless center cut pork chops, brown sugar, low sodium soy sauce, chili paste with garlic (sambal oelek), hoisin sauce, rice vinegar, diagonally sliced green onion
    15 min, 8 ingredients
  • Chili-Garlic Glazed Salmon
    chili sauce with garlic (such as hokan) and
    5 More
    chili sauce with garlic (such as hokan), minced green onions (about 3 green onions), low-sugar orange marmalade, low-sodium soy sauce, salmon fillets
    11 min, 6 ingredients
  • Chili-Spiced Chicken Soup with Stoplight Peppers and Avocado Relish
    chili powder, ground cumin, ground coriander and
    21 More
    chili powder, ground cumin, ground coriander, dried oregano, cracked black pepper, kosher salt, canola oil, divided, skinless, boneless chicken breasts , cut into 1/2-inch-wide strips, chopped sweet onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, minced garlic, salt, fresh corn kernels, carton fat-free , less-sodium chicken broth, fire-roasted crushed tomatoes, undrained, fresh lime juice, chopped fresh cilantro, chopped green onions, grated lime rind, queso fresco, crumbled, diced peeled avocado, cilantro sprigs (optional)
    24 ingredients
  • Hearts of Palm Dip
    hearts of palm, drained and chopped and
    5 More
    hearts of palm, drained and chopped, shredded mozzarella cheese, grated parmesan cheese, chopped green onion, sour cream, mayonnaise
    25 min, 6 ingredients
  • Hearts of Palm Salad
    hearts of palm, drained and sliced and
    7 More
    hearts of palm, drained and sliced, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits
    30 min, 8 ingredients
  • White Chicken Chili White Chicken Chili
    dried great northern beans, chicken thighs, onion and
    8 More
    dried great northern beans, chicken thighs, onion, celery ribs, carrots, water, canned artichoke heart (chopped ), chili powder, cumin, canned diced green chiles, kosher salt
    5 hour 15 min, 11 ingredients
  • Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray) Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray)
    heart romaine lettuce, shredded and
    7 More
    heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper
    10 min, 8 ingredients
  • Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray) Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray)
    hearts romaine lettuce, chopped and
    8 More
    hearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted
    5 min, 9 ingredients
  • Hearts of Romaine Toss Hearts of Romaine Toss
    hearts of romaine, chopped, grape tomatoes and
    7 More
    hearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)
    7 min, 9 ingredients
  • Hearts Of Palm Salad With Shrimp Hearts Of Palm Salad With Shrimp
    hearts of palm, drained and sliced, artichoke hearts and
    8 More
    hearts of palm, drained and sliced, artichoke hearts, cooked shrimp-tails removed, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits
    10 ingredients
  • Vegetarian Chili Low Salt Vegetarian Chili Low Salt
    olive oil, zucchini, cut into 1/2 in cubes and
    10 More
    olive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained
    30 min, 12 ingredients
  • White Chili White Chili
    boneless skinless chicken breasts, onion, chopped and
    13 More
    boneless skinless chicken breasts, onion, chopped, garlic powder (or equivalent fresh or dried minced garlic), vegetable oil, great northern beans, rinsed and drained, carton swanson chicken broth (light, low fat, low sodium ), chopped green chilies, mushrooms, sliced and drained, chopped, salt, ground cumin, dried oregano, pepper, cayenne pepper, light cream cheese (or neufchatel), low-fat milk , and 1/3 cup flour shaken vigorously
    30 min, 15 ingredients
  • Pork and Black Bean Chili Mole Pork and Black Bean Chili Mole
    onion, chopped, garlic cloves, minced and
    9 More
    onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, boneless pork loin , trimmed of fat, cut into 1/2-inch cubes, tomato paste, reduced-sodium chicken broth, chili powder, ground cumin, bittersweet chocolate, black beans, rinsed and drained, cilantro, minced
    1 hour , 11 ingredients
  • Sesame-Chili Chicken with Gingered Watermelon Salsa Sesame-Chili Chicken with Gingered Watermelon Salsa
    low-sodium soy sauce, chili sauce with garlic and
    13 More
    low-sodium soy sauce, chili sauce with garlic, dark sesame oil, boneless, skinless chicken breasts, seeded watermelon diced, diced yellow bell pepper diced, green onions thinly sliced, cilantro chopped, fresh ginger peeled, grated, mirin (sweet rice wine), fresh lime juice, salt, jalapeno peppers seeded and minced, cilantro sprigs, lime wedges
    15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top