40 sodium ground shepherd Recipes

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

sweet potatoes peeled and chopped, soft, non-hydrogenated margarine, fresh ground pepper, canola oil, yves veggie original ground round, green pepper chopped, garlic minced, all-purpose flour, low sodium vegetable broth, combined , sweet peas, corn and carrots

red potatoes, cut into chunks, garlic, extra-lean ground beef, flour, frozen mixed vegetables (carrots, corn, green beans, peas), thawed, fat-free reduced-sodium beef broth, ketchup, reduced fat or knudsen light sour cream, kraft 2% milk shredded sharp cheddar cheese, divided

frozen hash brown potatoes, unsalted butter, melted, salt, pepper, lean ground beef, onion, chopped fine, minced fresh thyme, all-purpose flour, low sodium beef broth, worcestershire sauce, frozen peas and carrots, thawed

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

low-sodium mushroom broth, dry red wine, tomato paste, all-purpose flour, dried porcini mushrooms, russet potatoes, peeled, and cut into large dice, unsalted butter, cremini mushrooms, stemmed and quartered, salt and freshly ground black pepper, yellow onion, finely chopped, celery stalks, finely chopped, garlic cloves, finely chopped, celery root, peeled and small dice, carrots, peeled and small dice, parsnips, peeled and small dice, chopped fresh sage leaves, chopped fresh thyme leaves, whole milk

extra-virgin olive oil, unsalted butter, onion, diced, carrots, peeled and thinly sliced, rib celery, thinly sliced, cremini mushrooms, quartered, garlic, minced, kosher salt and freshly ground black pepper, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, mashed potatoes , recipe follows, grated parmesan , optional, whole milk, unsalted butter, russet potatoes, peeled quartered, kosher salt and freshly ground black pepper, chopped fresh flat-leaf parsley

bbq sauce , recipe follows, garlic, roughly chopped, onion, roughly chopped, fire-roasted diced tomatoes, trimmed flat, first-cut brisket, kosher salt and freshly ground black pepper, olive oil, dark beer, low-sodium chicken broth 2 cups frozen peas, baking potatoes, peeled and cubed, whole milk, butter, ketchup, apple cider vinegar, light brown sugar, granulated sugar, ground mustard, onion powder, fresh ground black pepper, lemon juice, worcestershire sauce

extra-virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, rib celery, sliced, cremini mushrooms, quartered, garlic, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, freshly ground black pepper, mashed potatoes , recipe follows, grated parmesan , optional, preheat oven to 375 degrees f.

all-purpose flour, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, bison beef short ribs (or 2 1/2 lb boneless chuck), rindless thick slab bacon , cut crosswise into 1/2-inch-thick slices, olive oil (may need more), chopped onion, peeled chopped carrot, chopped celery, garlic cloves, chopped, dry red wine (such as syrah), low sodium chicken broth, canned crushed tomatoes, bay leaves, chopped fresh thyme, chopped fresh sage, white pearl onions, parsnips, 3/4-inch cubes peeled, russet potatoes, peeled, quartered, whole milk, unsalted butter, heavy whipping cream, coarse kosher salt, fresh ground black pepper, egg, beaten to blend, egg, water, grated parmesan cheese

yukon gold potatoes peeled and cubed, milk, butter, salt and freshly ground black pepper, leftover beef stew from beef stew and beer biscuits recipe, celery stalks, chopped, carrots, peeled and sliced into 1-inch thick rounds, red potatoes, chopped into large dice, onion, chopped, chopped fresh thyme leaves, chuck roast, cut into 1-inch cubes, all-purpose flour, less sodium beef broth, diced tomatoes, cider vinegar, minced garlic, hot sauce, salt and fresh ground black pepper

olive oil, garlic, minced, carrot, finely diced, onion, chopped, ground turkey, chopped fresh thyme, ketchup, low-sodium chicken broth or stock, all-purpose flour, frozen peas, thawed, kosher salt, red-skinned potatoes, cubed, warm 2% milk, shredded sharp cheddar, scallion, chopped, freshly ground black pepper

frozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika

lean ground beef, cream of mushroom soup, whole kernel corn, canned, green beans, canned, potatoes, boiled & mashed, tblsp shedd s spread country crock plus calcium & vitamins, cream cheese, milk, black pepper, basil, thyme, rosemary, garlic powder, garlic, minced, shredded cheddar cheese

baking potatoes (about 4), peeled and cut into large pieces, salt, fresh-ground black pepper, heavy cream, butter, onions, sliced, garlic, minced, sliced mixed winter vegetables , such as celery, turnips, brussels sprouts, parsnips, fennel, cabbage, or celery root, carrots, sliced, dried thyme, canned low-sodium chicken broth or homemade stock

celery rib, coarsely chopped, fresh rosemary , plus, chopped fresh rosemary, fresh thyme, dried bay leaves, garlic clove, unsalted butter, plus more for rutabagas and potatoes, boneless beef chuck , cut into 1-inch pieces or 2 lbs leg of lamb, for stew cut into 1-inch pieces, onions, chopped, all-purpose flour, dry red wine, low sodium beef broth, carrots , cut crosswise into 3-inch pieces, coarse salt & freshly ground black pepper, rutabagas, peeled and cut into large pieces (about 3 lb), russet potatoes (about 2 lb) or 4 yukon gold potatoes, peeled and cut into large pieces (about 2 lb), milk, hot (or more )

butter, plus more for greasing, sweet potatoes, peeled and cubed, salt, carrots, peeled and diced, stalks celery, chopped, vidalia onion, finely chopped, parsnip, peeled and diced, chopped fresh thyme, chopped fresh rosemary, ground turkey, tomato paste, all-purpose flour, worcestershire sauce, low-sodium chicken broth, half an 8-oz package cream cheese, egg, beaten, cracked black pepper, fresh or frozen peas

olive oil, unsalted butter, red onion, diced, celery ribs, diced, red bell pepper, cored, seeded, and diced, green bell pepper, cored, and diced, garlic cloves, minced, jalapeno, seeded and minced, all-purpose flour, shredded cooked chicken, dry white wine, low sodium chicken broth, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, red pepper flakes, fresh corn or 1 cup frozen corn, salt , to taste, fresh ground black pepper , to taste, prepared mashed potatoes (approximately ), chili powder