545 sodium grilling Recipes

worcestershire sauce, reduced-sodium soy sauce, honey, sesame oil, chinese five-spice powder, minced garlic, minced fresh gingerroot, beef flank steak (1-1/2 lb), hoisin sauce, warmed, green onions, thinly sliced, sesame seeds, toasted , optional

fresh asparagus, balsamic vinegar, fresh lemon juice, olive oil, low sodium soy sauce, garlic clove, minced, kosher salt, fresh ground black pepper , to taste

mango, firm but ripe, sweet red pepper, coconut milk, low sodium chicken broth, undiluted, sea salt , to taste, fresh ground pepper , to taste, olive oil, brown basmati rice, green onions, sliced

reduced-sodium soy sauce, canola oil, sugar, garlic clove, minced, ground ginger, ground mustard, turkey breast tenderloins

water, lime juice, flaked coconut, curry powder, minced fresh gingerroot, salt, boneless skinless chicken breast halves (4 oz each), torn mixed salad greens, sweet red pepper , julienned, canned bean sprouts, rinsed and drained, fresh sugar snap peas, reduced-sodium soy sauce, lime juice, coconut milk, reduced-fat creamy peanut butter, sugar

water, divided, reduced-sodium soy sauce, lemon juice, canola oil, brown sugar, garlic powder, pepper, bone-in country-style pork ribs (1-1/2 inches thick and 14 oz each)

pork spareribs, low sodium soy sauce, dry sherry, crushed pineapple, sugar, honey, garlic cloves, crushed, salt

chopped roma tomato, part-skim mozzarella cheese, shredded, olive oil, chopped fresh rosemary, black pepper, freshly ground, garlic clove, crushed, portabella mushroom caps, each about 5-inches around, fresh lemon juice, low sodium soy sauce, minced fresh parsley

lemon juice, canola oil, divided, canola oil, divided, garlic cloves, minced, dried oregano, dried basil, boneless skinless chicken breast halves (4 oz each), reduced-sodium chicken broth, pearl barley, salt, carrot, chopped, sweet red pepper, chopped, green onions, thinly sliced, pepper

thick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas

lemon juice, canola oil, divided, garlic cloves, minced, dried oregano, dried basil, boneless skinless chicken breast halves (4 oz each), reduced-sodium chicken broth, pearl barley, salt, carrot, chopped, sweet red pepper, chopped, green onions, thinly sliced, pepper

reduced-sodium soy sauce, dark brown sugar, garlic cloves, minced, asian sesame oil, bone-in 1/3- to 1/2-inch-thick flanken-style short ribs, butter lettuce leaves, red miso, sticky rice

boneless skinless chicken breast halves, grated parmesan cheese, dijon mustard, worcestershire sauce, garlic, minced, reduced-sodium fat-free chicken broth, divided, romaine lettuce leaves, rinsed,patted dry (in 2 inch pieces), tomatoes, olive oil, anchovy paste (if desired)

barbecue sauce, olive oil, worcestershire sauce, steak sauce, red wine vinegar, reduced-sodium soy sauce, steak seasoning, hot pepper sauce, garlic clove, minced, beef ribeye steaks (8 oz each)

canola oil, reduced-sodium soy sauce, dried basil, dried marjoram, dried thyme, turkey breast tenderloins (6 oz each)

honey, red chile paste , such as sambal, rice vinegar, low-sodium soy sauce, juice of 1/2 lime, garlic clove, minced, minced fresh ginger, squid bodies and tentacles, cleaned, extra-virgin olive oil, kosher salt and freshly ground black pepper, juice of 1 lime, fresh mint leaves , for serving

lean lamb loin chops (1 1/2 inches thick ), chopped onion, low-sodium teriyaki sauce, minced garlic

canola oil, low sodium soy sauce, splenda brown sugar blend, frozen orange juice concentrate, dijon mustard, boneless chicken breasts, salt and pepper