101 sodium drumsticks Recipes
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chicken pieces (bone-in, thighs , drumsticks and or breas... and15 Morechicken pieces (bone-in, thighs , drumsticks and or breasts, skin removed, trimmed), coarse salt , plus a pinch, divided, fresh ground pepper, extra virgin olive oil, divided, butter, minced shallot, garlic cloves, peeled, sherry wine vinegar or 1/3 cup red wine vinegar, reduced-sodium chicken broth, fresh thyme (or 2 tsp dried ), reduced-fat sour cream, dijon mustard, tomato paste, all-purpose flour, tomatoes, seeded and cut into 1/2-inch pieces, minced fresh chives3 hour , 16 ingredients
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chicken legs (drumsticks and thighs) and6 Morechicken legs (drumsticks and thighs), kosher salt and pepper, olive oil, low-sodium chicken broth, smoked or hot paprika (found in the spice section of the supermarket), yellow onions, cut into wedges, gnocchi (refrigerated or shelf-stable)10 min, 7 ingredients
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fresh lemon juice, salt, dried oregano, bijol seasoning and11 Morefresh lemon juice, salt, dried oregano, bijol seasoning, chicken drumsticks (about 1 1/2 lb), skinned, chicken thighs (about 2 lb), skinned, garlic cloves, minced, uncooked valencia rice or other short-grain rice, olive oil, divided, fat-free , less-sodium chicken broth, commercial sofrito (such as goya), bijol seasoning, saffron threads (optional), frozen petite green peas, thawed, sliced pimiento, drained15 ingredients
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chicken parts (thighs and drumsticks) and14 Morechicken parts (thighs and drumsticks), fresh pineapple , about 4 lb, light brown sugar, scallions, chopped (plus 1/4 cup dark-green 2-inch-long thin strips for garnish ), onion, chopped, garlic cloves, chopped, cider vinegar, reduced sodium soy sauce, vegetable oil (plus additional for grill ), habaneros or 1 jalapeno chile, chopped, fresh thyme leaves, light brown sugar, allspice, freshly ground nutmeg, cinnamon8 hour 25 min, 15 ingredients
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chicken breast halves, thighs , and drumsticks and13 Morechicken breast halves, thighs , and drumsticks, all-purpose flour, extra-virgin olive oil, shallots, peeled, cinnamon sticks, ground ginger, ground cumin, turmeric, cayenne pepper (can use more if you like ), low sodium chicken broth, fresh lemon juice, divided, dates, pitted, halved, almonds, toasted, coarsely chopped, chopped fresh cilantro36 min, 14 ingredients
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garlic cloves, peeled, chicken breast halves, skinned and12 Moregarlic cloves, peeled, chicken breast halves, skinned, chicken drumsticks, skinned, chicken thighs, skinned, freshly ground black pepper, olive oil, merlot or other fruity red wine, fat-free , less-sodium chicken broth, chopped seeded peeled tomato, tomato paste, kalamata olives, pitted, capers, rinsed, hot cooked couscous, flat-leaf parsley sprigs (optional)14 ingredients
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Chinese Chicken Legs 4 Ww Pointsscallions, coarsely chopped (about 1 cup), barbecue sauce and9 Morescallions, coarsely chopped (about 1 cup), barbecue sauce, soy sauce, reduced sodium, oyster sauce, honey, sugar, fresh ginger, grated and peeled, chili paste (or hot pepper sauce), garlic clove, minced, chicken drumsticks, skin removed, sesame seeds, toasted50 min, 11 ingredients
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Thai Ribs and Legs (Rachael Ray)fresh cilantro leaves and tender stems, light brown sugar and33 Morefresh cilantro leaves and tender stems, light brown sugar, honey, low-sodium soy sauce, fish sauce, garlic, cracked from skin, serrano chile peppers, seeded and chopped, fresno ef = http://www.foodterms.com/encyclopedia/chile/index.html class= crosslink debug= 301 313 >chile pepper, sliced, fresh ginger, peeled and grated, pork loin ribs, cut into single bones, chicken drummers (drumsticks), skinned, stalk lemongrass, white part chopped, lime, sliced, superfine sugar, fresh ginger, peeled and thinly sliced, rice vinegar, chopped fresh cilantro, chopped fresh mint, sriracha, fish sauce, fresno chile, finely chopped, juice of 1 lime, dry-roasted cashews or peanuts, finely chopped, scallion tops, thinly sliced (reserve the whites for the thai cucumbers, recipe follows), jasmine rice , for serving, thai cucumbers , recipe follows, for serving, rice vinegar, superfine sugar, fine sea salt, juice of 1 lime, carrot, grated, seedless cucumber, peeled and thinly sliced, scallion whites, finely chopped, fresh mint leaves, fresno chile pepper, seeded and finely chopped2 hour 30 min, 35 ingredients
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Chicken With Pumpkin and Zucchinichicken pieces, cut up and skinned (breasts, thighs and d... and11 Morechicken pieces, cut up and skinned (breasts, thighs and drumsticks), onion, finely chopped, garlic cloves, minced, potatoes, peeled and cut in 1-inch cubes, pumpkin or 2 cups winter squash, peeled 1-inch cubes, dry white wine or 2/3 cup reduced-sodium chicken broth, dried rosemary, crushed, salt, pepper, zucchini, sliced 1/4 inch thick, lemon wedge (optional)1 hour 10 min, 12 ingredients
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African Chicken in Spicy Red Saucechicken breast halves, skinned (about 1/2 lb) and21 Morechicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onions (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, reduced-sodium fat-free chicken broth, no-added-salt tomato paste, chopped fresh cilantro, lemon wedges, ground red pepper, fresh ground black pepper, ground ginger, ground cinnamon1 hour , 22 ingredients
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Chicken Adobo (Giada De Laurentiis)white wine vinegar, soy sauce, light brown sugar and10 Morewhite wine vinegar, soy sauce, light brown sugar, garlic, crushed, crushed red pepper flakes, dried bay leaves, chicken drumsticks, low-sodium chicken broth, arrowroot, fresh lime juice (from 2 large limes), kosher salt and freshly ground black pepper, chopped fresh parsley or cilantro, lime wedges57 min, 13 ingredients
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Chicken and Coconut in Banana Leaveslow-sodium soy sauce, barbeque sauce, minced fresh ginger and6 Morelow-sodium soy sauce, barbeque sauce, minced fresh ginger, coconut milk, chicken drumsticks, chicken thighs, yellow plantains, peeled and cut into 3/4 inch slices, sweet potato, peeled and cut into thick sticks, fresh, unsplit banana leaf1 hour 35 min, 9 ingredients
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Chicken Stew With Cider and Parsnipscooking oil, chicken thighs, chicken drumsticks, salt and8 Morecooking oil, chicken thighs, chicken drumsticks, salt, fresh ground pepper, flour, apple cider, canned low sodium chicken broth or 1 1/2 cups homemade stock, onion , cut into thin slices, parsnip , cut into 1-inch pieces, carrots , cut into 1-inch pieces, dried thyme1 hour , 12 ingredients
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Chicken Stew with Cider and Parsnipscooking oil, chicken thighs, chicken drumsticks, salt and8 Morecooking oil, chicken thighs, chicken drumsticks, salt, fresh-ground black pepper, flour, apple cider, canned low-sodium chicken broth or homemade stock, onion , cut into thin slices, parsnips , cut into 1-inch pieces, carrots , cut into 1-inch pieces, dried thyme12 ingredients
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Moroccan Chicken Tagine with Couscoussalt, ground ginger, ground cinnamon, ground coriander and19 Moresalt, ground ginger, ground cinnamon, ground coriander, ground turmeric, ground nutmeg, ground cumin, black pepper, crushed red pepper, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, olive oil, divided, onions, cut into wedges, garlic cloves, halved lengthwise, fat-free , less-sodium chicken broth, divided, golden raisins, carrots , cut into thirds 3/4 cup water, uncooked whole wheat couscous, chopped fresh parsley, honey, almonds, toasted1 hour 30 min, 23 ingredients
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Turkey Leg Pot Roast (For Slow-Cooker)potatoes, peeled and quartered, baby carrots and9 Morepotatoes, peeled and quartered, baby carrots, celery ribs, cut into 2 1/2 inch pieces, onion, peeled and quartered, garlic cloves, peeled and quartered, fat-free low-sodium chicken broth, turkey drumsticks (about 1/2 lb each), seasoning salt, dried thyme, dried parsley, pepper5 hour 15 min, 11 ingredients
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