188 sodium crust Recipes

panko (japanese ) bread crumbs, macadamia nuts, salt, white pepper, egg, water, king arthur unbleached all-purpose flour, mahi mahi fillets (4 oz each), canola oil, brown sugar, reduced-sodium soy sauce, minced fresh gingerroot

ramen noodles, honey, reduced sodium soy sauce, very finely ground pecans, turkey cutlets (about 1 1/2 lb total )

breadcrumbs, wasabi powder, salt, pepper, eggs, beaten to blend, boneless skinless chicken breast halves, peanut oil, teriyaki sauce, sake, low sodium chicken broth, sliced green onions

fennel seeds, coriander seeds, fat-free , less-sodium chicken broth, divided, worcestershire sauce, bottled minced garlic, salt, freshly ground black pepper, pork tenderloin, trimmed, olive oil

standing rib roast, trimmed, whole black peppercorns, cracked, salt, divided, dijon mustard, sliced shallots (about 2 medium), garlic cloves, crushed, chopped fresh rosemary, chopped fresh thyme, fat-free , less-sodium beef broth, dry red wine, butter

brown sugar, ground coriander, ground cinnamon, ground cumin, freshly ground black pepper, ground allspice, bone-in 33%-less-sodium smoked , fully cooked ham half, honey, fresh orange juice

firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato

onion, chopped, green pepper, chopped, olive oil, garlic cloves, chopped, chili seasoning, brown sugar, ground allspice, pinto beans, rinsed and drained, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes and green chilies, undrained, tube (1 lb) polenta , cut into thin slices, shredded pepper jack cheese

pork tenderloin, salt, all-purpose flour, olive oil, sweet onion, diced, poblano chile peppers, seeded and diced, garlic cloves, minced, dried oregano, ground cumin, low-sodium fat-free chicken broth, black beans, rinsed and drained, corn pudding crust batter, garnish: fresh cilantro sprigs

all-purpose flour (about 5 1/2 oz), chopped fresh chives, salt, vegetable shortening, ice water, boneless chuck roast, trimmed and cut into (1-inch) cubes, sliced leek (about 4), chopped carrot, divided, chopped celery, divided, minced fresh garlic, chopped fresh rosemary, chopped fresh thyme, dry red wine, fat-free , less-sodium beef broth, divided, all-purpose flour, cubed peeled baking potato, frozen peas, thawed, kosher salt, freshly ground black pepper

chopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese

thick) bone-in pork chops, salt, pepper, olive oil, divided, dijon mustard, soft breadcrumbs, minced parsley, garlic cloves, minced, minced onion, sliced fresh mushrooms, all-purpose flour, dry white wine, tomato paste, reduced sodium beef broth

whole garlic head, shallots, quartered (about 1/4 lb), butter, divided, pork tenderloin, trimmed, chopped fresh thyme, divided, salt, divided, freshly ground black pepper, divided, cubed peeled sweet potato, sliced cremini mushrooms, fat-free , less-sodium chicken broth, dry white wine, baby spinach, trimmed arugula

chicken pieces, bone-in skin removed (2 breasts, 2 legs, and 2 thighs), black pepper, sliced almonds, crushed, panko breadcrumbs, fresh sage, chopped, buttermilk, low sodium chicken broth, skim milk, unsalted butter, all-purpose flour, fresh thyme, chopped, kosher salt, white wine vinegar, black pepper

hoisin sauce, low-sodium soy sauce, dark sesame oil, skinned tail-end salmon fillets (1/2 inch thick ), sesame seeds, salt, black pepper, submarine rolls, split, trimmed watercress (about 1 bunch), thick) slices tomato, alfalfa sprouts

almonds, toasted, panko breadcrumbs, turkey tenderloins, seasoned with, salt & pepper, olive oil, dry sherry, all-purpose flour, low sodium chicken broth, unsalted butter, almonds, toasted

all-purpose flour, fine salt, fresh ground black pepper, grated sharp cheddar cheese (about 5 oz.), cold unsalted butter , cut into 1/2-inch pieces, cold vegetable shortening, roasted rotisserie chicken, low sodium chicken broth, unsalted butter, onion, chopped, chopped fresh thyme, stalks celery, chopped, carrots, chopped, kosher salt, shiitake mushroom (stems removed, caps sliced ), all-purpose flour, dry white wine, heavy cream (plus more for brushing ), chopped fresh parsley, fresh ground black pepper

dried cherries, port wine, warmed, coarsely ground pepper, brown sugar, garlic powder, paprika, ground coffee, kosher salt, ground cinnamon, ground cumin, ground mustard, beef tenderloin steaks (1-1/4 inches thick and 6 oz each), canola oil, shallot, finely chopped, butter, reduced-sodium beef broth, minced fresh thyme, heavy whipping cream, crumbled blue cheese , optional