31 sodium crock roast Recipes

roasted cooked chicken breasts, cubed, onion, chopped, butter or 1 tbsp olive oil, celery rib, leaves and all, chopped, condensed cream of chicken soup, low sodium chicken broth, soup cans water, chopped broccoli or 1 1/2 cups asparagus, sliced carrots, thyme, rosemary, chopped parsley, fresh ground black pepper , to taste, egg noodles, homemade , if available, salt

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

dry white wine or 1 cup beef broth, low sodium soy sauce, olive oil, garlic cloves, minced, green onions, thinly sliced, ground ginger, black pepper, four lb bottom round beef roast, cornstarch, cold water

pork sirloin roast, dried oregano, crushed, ginger, ground, pepper, onions, cut into thin wedges, orange rind, finely shredded (set aside), orange juice, sugar, florida grapefruit juice, steak sauce, reduced sodium soy sauce, cornstarch, noodles, cooked (optional)

lamb stew meat, cut into 1-inch cubes, cooking oil, onion, chopped, garlic cloves, minced, low sodium chicken broth, diced tomatoes, pearl barley (regular), dry white wine (optional), chopped fresh dill or 1 1/2 tsp dried dill, salt, fresh ground black pepper, roasted sweet red peppers, drained and thinly sliced (about 1 1/2 cups), chopped fresh mint

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

oil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)

beef roast, thawed, beer, gravy browning sauce, low-sodium beef bouillon granules, barbecue sauce, ketchup, low sodium soy sauce, honey, chili powder, garlic powder

boneless pork roast, olive oil, acorn squash, sweet potatoes, peeled, apple butter, prepared horseradish, cornstarch, ground allspice, pepper, low fat, low sodium chicken broth, dried thyme leaves

roast, good lean cut, reduced-sodium fat-free beef broth, reduced-sodium diced tomatoes, fat free beef gravy, mushrooms, fresh carrots, potatoes, bell pepper

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

onions, thinly sliced, garlic cloves, minced, salt, pepper, boneless whole pork loin roast, bay leaves, water, honey, reduced sodium soy sauce, rice wine vinegar, ground ginger, cornstarch, cold water, sesame seeds, toasted, hot cooked rice (optional)

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

paprika, seasoning salt (can use 1/2 tsp white salt), black pepper, boneless pork roast (cut into 1-inch cubes ), vegetable oil (or as needed), unsweetened pineapple chunks, onion, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, carrot (peeled and sliced ), cider vinegar, brown sugar, reduced sodium soy sauce, worcestershire sauce, cornstarch, cold water, cooked rice

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed