30 sodium crock pot roast Recipes

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

lean chuck roast, low sodium soy sauce, minced garlic cloves, beef broth, dried morels or 1 (1/3 oz) package dried shiitake mushrooms or 1 (1/3 oz) package mixed dried wild mushrooms, cracked black pepper, sun-dried tomato paste, onions, quartered, baby carrots, red potatoes, washed and halved, olive oil, all-purpose flour, water

venison roast, cream of mushroom soup, water or 1 (10 1/2 oz) can brewed coffee, lipton onion soup mix, mccormick grill mates montreal brand steak seasoning (low sodium )

pork sirloin roast, dried oregano, crushed, ginger, ground, pepper, onions, cut into thin wedges, orange rind, finely shredded (set aside), orange juice, sugar, florida grapefruit juice, steak sauce, reduced sodium soy sauce, cornstarch, noodles, cooked (optional)

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

oil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)

beef round steak , trimmed of fat, olive oil, onion, sliced, baby carrots, peeled, garlic cloves, crushed, beef broth, low-sodium beef bouillon granules, balsamic vinegar, dried rosemary, ground, diced tomato (canned ), cornstarch, water

beef roast, thawed, beer, gravy browning sauce, low-sodium beef bouillon granules, barbecue sauce, ketchup, low sodium soy sauce, honey, chili powder, garlic powder

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

roast, good lean cut, reduced-sodium fat-free beef broth, reduced-sodium diced tomatoes, fat free beef gravy, mushrooms, fresh carrots, potatoes, bell pepper

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

onions, thinly sliced, garlic cloves, minced, salt, pepper, boneless whole pork loin roast, bay leaves, water, honey, reduced sodium soy sauce, rice wine vinegar, ground ginger, cornstarch, cold water, sesame seeds, toasted, hot cooked rice (optional)

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

paprika, seasoning salt (can use 1/2 tsp white salt), black pepper, boneless pork roast (cut into 1-inch cubes ), vegetable oil (or as needed), unsweetened pineapple chunks, onion, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, carrot (peeled and sliced ), cider vinegar, brown sugar, reduced sodium soy sauce, worcestershire sauce, cornstarch, cold water, cooked rice

flour, reduced-sodium beef broth, tomato paste, dried thyme leaves, salt (more or less to taste), black pepper, freshly ground, boneless beef roast (i use outside round), baby carrots (or regular carrots cut to approximate ), celery ribs, cut in 2 inch lengths (optional), onion, diced, baby potatoes , scrubbed (or regular potatoes quartered)

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas