1922 sodium chili chili Recipes

diced tomatoes with mild green chilies (i used red gold petite diced mexican fiesta spiced tomatoes), chili beans (i used bush s best with hot sauce), onion, chopped, frozen mixed vegetables (mix of peas, carrots, beans, and corn), celery, chopped, tomato juice, water, sugar, lime juice, fresh ground pepper, cayenne pepper, chili powder, mrs. dash extra spicy sodium-free seasoning, red pepper flakes

water, bulgar wheat, olive oil, chopped onion, red pepper, sodium-free chili powder, minced garlic, ground cumin, crushed tomatoes, pumpkin puree, zucchini, diced, frozen corn, low-sodium black beans, rinsed, chopped fresh cilantro

ground beef , 95% lean, black beans, rinsed and drained, reduced-sodium beef broth, diced tomatoes and green chilies, chili powder, shredded cheddar cheese (optional), chopped fresh cilantro (optional), minced green onion (optional)

boneless skinless chicken breasts, cubed, canola oil, diced tomatoes, undrained, frozen corn, black beans, rinsed and drained, reduced-sodium chicken broth, chopped green chilies, chili powder, ground cumin, salt, cayenne pepper

chili powder, ground cumin, low-fat corn tortillas (6 inch), salt (or sodium-free seasoning of choice)

chili sauce with garlic (such as hokan), minced green onions (about 3 green onions), low-sugar orange marmalade, low-sodium soy sauce, salmon fillets

chili powder, ground cumin, ground coriander, dried oregano, cracked black pepper, kosher salt, canola oil, divided, skinless, boneless chicken breasts , cut into 1/2-inch-wide strips, chopped sweet onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, minced garlic, salt, fresh corn kernels, carton fat-free , less-sodium chicken broth, fire-roasted crushed tomatoes, undrained, fresh lime juice, chopped fresh cilantro, chopped green onions, grated lime rind, queso fresco, crumbled, diced peeled avocado, cilantro sprigs (optional)

low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, garbanzo beans, canned, rinsed and drained, kidney beans, canned, rinsed and drained, stalks celery, chopped, onion, chopped, apple juice or 1/2 cup apple cider, low sodium chicken broth, chili powder, garlic, minced, dried oregano, crushed, pepper, nonfat cheddar cheese, shredded, all-purpose flour, whole wheat flour, baking powder, salt, skim milk, low-fat sour cream

lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce

chili, table salt or more to taste, ground beef chuck, vegetable oil, onions , chopped fine (about 2 cups), garlic , minced or pressed through a garlic press (about 2 tsp), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low-sodium chicken broth, water, cider vinegar, dark brown sugar, tomato sauce, hot pepper sauce, spaghetti , cooked, drained , and tossed with 2 tbsp of unsalted butter, sharp cheddar cheese , shredded, red kidney beans (15-oz), drained, rinsed, and warmed, white onion , chopped fine (about 1 cup)

low/zero sodium black beans, tomato sauce, diced tomatoes, cumin, chili powder, paprika, garlic, ground turkey

no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

lean ground sirloin, chopped onion, chopped green pepper (optional), no-salt-added tomato sauce, low sodium beef broth (canned or made from dry substitute ), no-added-salt tomato paste, sodium-free chili powder, cumin, brown sugar (optional), dark red kidney beans, undrained

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)