59 sodium chicken wrap Recipes
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boneless, skinless chicken breast halves and20 Moreboneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.25 min, 21 ingredients
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boneless skinless chicken breasts, cubed, peanut oil and13 Moreboneless skinless chicken breasts, cubed, peanut oil, peanut oil, chopped fresh mushrooms, water chestnuts, drained and diced, minced fresh gingerroot, rice vinegar, low-sodium teriyaki sauce, reduced sodium soy sauce, garlic powder, crushed red pepper flakes, shredded carrots, julienned green onion, bibb lettuce, leaves, sliced almonds, toasted15 min, 15 ingredients
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matchstick-cut carrots, chopped green onions and9 Morematchstick-cut carrots, chopped green onions, light coconut milk, low-sodium soy sauce, rice vinegar, creamy peanut butter, curry powder, ground red pepper, shredded skinless, boneless rotisserie chicken breast, fat-free flour tortillas, packaged angel hair slaw12 ingredients
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boneless skinless chicken cutlets, low sodium soy sauce and11 Moreboneless skinless chicken cutlets, low sodium soy sauce, lemon juice, water, red pepper, diced, yellow pepper, diced, green beans, drained, no-salt-added corn, drained, garlic powder, pepper, mrs dash s extra spicy seasoning, iceberg lettuce, whole, whole grain brown rice1 hour 10 min, 13 ingredients
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canola oil, dark sesame oil, rice vinegar and13 Morecanola oil, dark sesame oil, rice vinegar, low-sodium soy sauce, chili garlic sauce (such as sriracha), grated peeled fresh ginger, grated orange rind, garlic cloves, minced, sea salt, skinless, boneless chicken breast halves, boston lettuce leaves (about 1 head ), fresh mint leaves (about 10 oz), bean sprouts (about 2 oz), lime, cut into 8 wedges, chopped peanuts (optional)16 ingredients
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olive oil, skinless, boned chicken breast halves and14 Moreolive oil, skinless, boned chicken breast halves, cucumber, chopped, seeded and peeled, chopped red bell pepper, sugar, minced, peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce35 min, 16 ingredients
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olive oil, skinned, boned chicken breast halves and14 Moreolive oil, skinned, boned chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce16 ingredients
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uncooked instant brown rice, low-sodium soy sauce and12 Moreuncooked instant brown rice, low-sodium soy sauce, lime juice, grated peeled fresh ginger, hoisin sauce, dark sesame oil, canola oil, ground chicken breast, chopped green onions, chopped red bell pepper (about 1/2 large), minced garlic, sliced water chestnuts, drained and chopped, crisp iceberg lettuce leaves, peanut sauce (such as house of tsang)42 min, 14 ingredients
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Oriental Wrap - Quickchicken rice pilaf mix or 1 (5 oz) package yellow rice mi... and9 Morechicken rice pilaf mix or 1 (5 oz) package yellow rice mix, found at most supermarkets, oil, minced ginger, garlic , smashed, sliced mushrooms, drained, tortillas, lettuce leaf, grilled chicken, cut in strips, green onion, low sodium soy sauce30 min, 10 ingredients
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Taco Chicken Tortilla Wrapsfat-free flour tortillas, chicken breast tenders and6 Morefat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream8 ingredients
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Chicken Satay Wraps With Peanut Sauceplain yogurt, freshly grated ginger, garlic, minced and13 Moreplain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish25 min, 16 ingredients
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Chicken Lettuce Wraps with Sweet and Spicy Sauceunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar and9 Moreunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), dark sesame oil, crushed red pepper, bottled minced garlic, packaged cabbage -and-carrot coleslaw, canned sliced water chestnuts, drained, grilled chicken breast strips (such as louis rich), bibb lettuce leaves12 ingredients
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Ham-Wrapped Chicken With Balsamic Onionsall-purpose flour, salt, pepper, fresh sage leaves and6 Moreall-purpose flour, salt, pepper, fresh sage leaves, boneless skinless chicken breasts , cut horizontally into 2 pieces (1 lb), black forest ham or 4 prosciutto, olive oil, sliced onion, chicken broth , 30% less sodium, balsamic vinegar (i prefer aged of modena)30 min, 10 ingredients
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Fall River Chicken Chow Meindried shiitake mushroom, boiling water, vegetable oil and13 Moredried shiitake mushroom, boiling water, vegetable oil, diced onion, minced garlic, celery salt, low sodium beef broth or 3 cups beef stock, cornstarch, kitchen bouquet , gravy enhancer for color only (recommended ( ) (optional), soy sauce, dark corn syrup, diagonally sliced celery, about 1/4-inch thick, shredded cooked chicken, salt & freshly ground black pepper, vegetable oil, sheets egg roll wraps, cut into thin strips (about 1/8 to 1/4-inch wide each)44 min, 16 ingredients
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15 Minute Chicken Satay Wrapsolive oil, creamy peanut butter, green onions, chopped and5 Moreolive oil, creamy peanut butter, green onions, chopped, reduced sodium soy sauce, pepper, sliced cooked chicken, coleslaw mix, flour tortillas, at room temperature15 min, 8 ingredients
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Ginger-Peanut Chicken Salad Wrapolive oil, boneless skinless chicken breast halves and14 Moreolive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce25 min, 16 ingredients
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Dianne's Spicy Ginger Chicken Lettuce Wrapsreduced sodium soy sauce, ginger root, grated and6 Morereduced sodium soy sauce, ginger root, grated, crushed red pepper, garlic, ground chicken, celery, chopped, water chestnuts, sliced, lettuce (leaf )9 ingredients
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