59 sodium chicken wrap Recipes

  • Chicken Lettuce Wraps
    roasted chicken, shredded, celery ribs, diced and
    19 More
    roasted chicken, shredded, celery ribs, diced, green onions, sliced, dry roasted peanuts, chopped, fresh lime juice, fish sauce, ground ginger, sugar, crushed red pepper flakes (or more , to taste), cilantro, snipped, hoisin sauce, creamy peanut butter, low sodium chicken broth, light soy sauce, honey, garlic, minced, sesame oil, red wine vinegar, sugar, chile sauce with garlic, lettuce leaf, washed and dried
    20 min, 21 ingredients
  • Asian Chicken Wrap
    plain greek-style nonfat yogurt and
    10 More
    plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips
    15 min, 11 ingredients
  • Black Bean, Avocado, Brown Rice and Chicken Wrap
    salt, black pepper and
    11 More
    salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional
    15 min, 13 ingredients
  • Mu Shu Pork Wraps
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, grated, peeled fresh ginger, hoisin sauce, cornstarch, vegetable oil, pork tenderloin, trimmed , halved lengthwise, and thinly sliced (1/2 inch), chile paste with garlic, garlic cloves, minced, packaged coleslaw mix, red bell pepper , cut into 1/4-inch strips, vertically sliced onion, flour tortillas
    13 ingredients
  • Chicken Lettuce Wraps
    chicken broth, reduced-sodium soy sauce, divided and
    11 More
    chicken broth, reduced-sodium soy sauce, divided, sherry or additional chicken broth, cornstarch, ground chicken, canola oil, shredded carrot, minced fresh gingerroot, plum or seedless raspberry preserves, hoisin sauce, hot pepper sauce, green onion, thinly sliced, bibb or boston lettuce leaves
    25 min, 13 ingredients
  • Bacon-and-Sage-Wrapped Chicken Breasts
    boneless, skinless chicken breast halves, trimmed, salt and
    5 More
    boneless, skinless chicken breast halves, trimmed, salt, sage leaves, thick-cut bacon, all-purpose flour, low-sodium chicken broth, fresh lemon juice
    56 min, 7 ingredients
  • Asian Lettuce Wraps with Mustard Vinaigrette
    tyson grilled and ready fully cooked grilled chicken brea... and
    9 More
    tyson grilled and ready fully cooked grilled chicken breast strips, cellophane noodles, carrot, chopped, scallions, shredded, fresh cilantro, chopped, reduced-sodium chicken broth, soy sauce, sesame oil, toasted, chinese mustard, leaves butter or bibb lettuce
    10 ingredients
  • Lentil Dal Wraps
    vegetable oil and
    12 More
    vegetable oil, vertically sliced vidalia or other sweet onion, dried small red lentils, chopped peeled fresh ginger, crushed red pepper, cinnamon stick, water, divided, fat-free , less-sodium chicken broth, fresh lemon juice, salt, flatbreads (such as flatout), plain fat-free yogurt, julienne-cut cucumber
    13 ingredients
  • Asian Lettuce Wraps
    vegetable oil, onion, chopped, garlic, minced and
    8 More
    vegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional
    40 min, 11 ingredients
  • Thai Pork Lettuce Wraps
    pork tenderloin, fish sauce, toasted rice powder (kao kua) and
    9 More
    pork tenderloin, fish sauce, toasted rice powder (kao kua), white rice, low sodium chicken broth, onions or 2 shallots, limes, juiced, sugar, red pepper flakes, fresh mint leaves, chopped, fresh cilantro leaves, chopped, head bibb lettuce, leaves separated but left whole
    35 min, 12 ingredients
  • Halibut Wrapped in Greens
    minced shallots, garlic cloves, minced and
    11 More
    minced shallots, garlic cloves, minced, halibut fillets or other lean white fish fillets, fat-free , less-sodium chicken broth, bottled clam juice, cubed peeled turnips, dry white wine, dijon mustard, cornstarch, turnip leaves, salt, black pepper, lemon slices (optional)
    13 ingredients
  • Five-Spice Turkey & Lettuce Wraps
    water, instant brown rice, sesame oil, lean ground turkey and
    10 More
    water, instant brown rice, sesame oil, lean ground turkey, minced fresh ginger, red bell pepper, finely diced, water chestnuts, rinsed and chopped, reduced-sodium chicken broth, hoisin sauce (see note ), five-spice powder (see note ), salt, heads boston lettuce, leaves separated, chopped fresh herbs , such as cilantro, basil, mint and or chives, carrot, shredded
    35 min, 14 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli slaw, sliced fresh mushrooms and
    6 More
    vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas
    9 ingredients
  • Monterrey Green Chile Chicken Wraps (Rice Cooker) Monterrey Green Chile Chicken Wraps (Rice Cooker)
    grain rice, low sodium chicken broth, diced green chilies and
    9 More
    grain rice, low sodium chicken broth, diced green chilies, white onion, diced, boneless skinless chicken breast, cut into 1/2-inch, salt, cayenne pepper, flour flour tortillas, low-fat sour cream, fresh cilantro, chopped, fresh chives, chopped, monterey jack cheese, shredded
    40 min, 12 ingredients
  • Asian Chicken Wrap with Chili Sauce and Caramel Corn (Paul Young) Asian Chicken Wrap with Chili Sauce and Caramel Corn (Paul Young)
    peanut butter, garlic , plus 4 cloves minced and
    24 More
    peanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper
    35 min, 26 ingredients
  • Five Spice Turkey and Lettuce Wraps Five Spice Turkey and Lettuce Wraps
    lean ground turkey, head boston lettuce, brown rice and
    11 More
    lean ground turkey, head boston lettuce, brown rice, chopped fresh herbs such as cilantro , basil, mint or chives, fivespice powder, hoisin sauce, carrot, shredded, red bell pepper, finely diced, minced fresh ginger, reduced sodium chicken broth, salt, sesame oil, water, water chestnuts rinsed and chopped
    1 hour , 14 ingredients
  • Steak Wraps with Blue Cheese and Caramelized Onions Steak Wraps with Blue Cheese and Caramelized Onions
    olive oil, sliced onion (about 2) and
    11 More
    olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese
    13 ingredients




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