59 sodium chicken wrap Recipes
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roasted chicken, shredded, celery ribs, diced and19 Moreroasted chicken, shredded, celery ribs, diced, green onions, sliced, dry roasted peanuts, chopped, fresh lime juice, fish sauce, ground ginger, sugar, crushed red pepper flakes (or more , to taste), cilantro, snipped, hoisin sauce, creamy peanut butter, low sodium chicken broth, light soy sauce, honey, garlic, minced, sesame oil, red wine vinegar, sugar, chile sauce with garlic, lettuce leaf, washed and dried20 min, 21 ingredients
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plain greek-style nonfat yogurt and10 Moreplain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips15 min, 11 ingredients
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salt, black pepper and11 Moresalt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional15 min, 13 ingredients
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fat-free , less-sodium chicken broth, low-sodium soy sauce and11 Morefat-free , less-sodium chicken broth, low-sodium soy sauce, grated, peeled fresh ginger, hoisin sauce, cornstarch, vegetable oil, pork tenderloin, trimmed , halved lengthwise, and thinly sliced (1/2 inch), chile paste with garlic, garlic cloves, minced, packaged coleslaw mix, red bell pepper , cut into 1/4-inch strips, vertically sliced onion, flour tortillas13 ingredients
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chicken broth, reduced-sodium soy sauce, divided and11 Morechicken broth, reduced-sodium soy sauce, divided, sherry or additional chicken broth, cornstarch, ground chicken, canola oil, shredded carrot, minced fresh gingerroot, plum or seedless raspberry preserves, hoisin sauce, hot pepper sauce, green onion, thinly sliced, bibb or boston lettuce leaves25 min, 13 ingredients
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tyson grilled and ready fully cooked grilled chicken brea... and9 Moretyson grilled and ready fully cooked grilled chicken breast strips, cellophane noodles, carrot, chopped, scallions, shredded, fresh cilantro, chopped, reduced-sodium chicken broth, soy sauce, sesame oil, toasted, chinese mustard, leaves butter or bibb lettuce10 ingredients
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vegetable oil and12 Morevegetable oil, vertically sliced vidalia or other sweet onion, dried small red lentils, chopped peeled fresh ginger, crushed red pepper, cinnamon stick, water, divided, fat-free , less-sodium chicken broth, fresh lemon juice, salt, flatbreads (such as flatout), plain fat-free yogurt, julienne-cut cucumber13 ingredients
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vegetable oil, onion, chopped, garlic, minced and8 Morevegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional40 min, 11 ingredients
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pork tenderloin, fish sauce, toasted rice powder (kao kua) and9 Morepork tenderloin, fish sauce, toasted rice powder (kao kua), white rice, low sodium chicken broth, onions or 2 shallots, limes, juiced, sugar, red pepper flakes, fresh mint leaves, chopped, fresh cilantro leaves, chopped, head bibb lettuce, leaves separated but left whole35 min, 12 ingredients
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minced shallots, garlic cloves, minced and11 Moreminced shallots, garlic cloves, minced, halibut fillets or other lean white fish fillets, fat-free , less-sodium chicken broth, bottled clam juice, cubed peeled turnips, dry white wine, dijon mustard, cornstarch, turnip leaves, salt, black pepper, lemon slices (optional)13 ingredients
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water, instant brown rice, sesame oil, lean ground turkey and10 Morewater, instant brown rice, sesame oil, lean ground turkey, minced fresh ginger, red bell pepper, finely diced, water chestnuts, rinsed and chopped, reduced-sodium chicken broth, hoisin sauce (see note ), five-spice powder (see note ), salt, heads boston lettuce, leaves separated, chopped fresh herbs , such as cilantro, basil, mint and or chives, carrot, shredded35 min, 14 ingredients
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Oriental Chicken Wrapsvegetable oil, broccoli coleslaw mix and8 Morevegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas20 min, 10 ingredients
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Oriental Chicken Wrapsvegetable oil, broccoli slaw, sliced fresh mushrooms and6 Morevegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas9 ingredients
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Monterrey Green Chile Chicken Wraps (Rice Cooker)grain rice, low sodium chicken broth, diced green chilies and9 Moregrain rice, low sodium chicken broth, diced green chilies, white onion, diced, boneless skinless chicken breast, cut into 1/2-inch, salt, cayenne pepper, flour flour tortillas, low-fat sour cream, fresh cilantro, chopped, fresh chives, chopped, monterey jack cheese, shredded40 min, 12 ingredients
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Asian Chicken Wrap with Chili Sauce and Caramel Corn (Paul Young)peanut butter, garlic , plus 4 cloves minced and24 Morepeanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper35 min, 26 ingredients
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Five Spice Turkey and Lettuce Wrapslean ground turkey, head boston lettuce, brown rice and11 Morelean ground turkey, head boston lettuce, brown rice, chopped fresh herbs such as cilantro , basil, mint or chives, fivespice powder, hoisin sauce, carrot, shredded, red bell pepper, finely diced, minced fresh ginger, reduced sodium chicken broth, salt, sesame oil, water, water chestnuts rinsed and chopped1 hour , 14 ingredients
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Steak Wraps with Blue Cheese and Caramelized Onionsolive oil, sliced onion (about 2) and11 Moreolive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese13 ingredients
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