788 sodium cheese sauce Recipes

  • Shrimp and Cheese Grits
    bacon, unpeeled medium raw shrimp, salt, pepper and
    16 More
    bacon, unpeeled medium raw shrimp, salt, pepper, all-purpose flour, sliced fresh mushrooms, canola oil, chopped green onion, garlic cloves, minced, fat-free low-sodium chicken broth, fresh lemon juice, hot sauce, fat-free low-sodium chicken broth, nonfat milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, white pepper
    1 hour 10 min, 20 ingredients
  • Chicken Breasts with Veggies
    olive oil, balsamic vinegar, worcestershire sauce and
    11 More
    olive oil, balsamic vinegar, worcestershire sauce, reduced-sodium teriyaki sauce, reduced-sodium soy sauce, boneless skinless chicken breast halves (5 oz each), potato, peeled and cut into 1/2-inch cubes, fresh mushrooms, sliced, carrot, sliced, green pepper, chopped, pitted ripe olives, halved, chopped onion, grated parmesan cheese
    1 hour , 14 ingredients
  • Chicken Enchiladas
    olive oil, flour, chili powder, ground cumin and
    10 More
    olive oil, flour, chili powder, ground cumin, low sodium chicken broth, low-sodium tomato sauce, garlic powder, enchilada sauce, chicken, cooked to your liking and shredded, shredded mexican blend cheese, nonfat sour cream, diced green chilies, salt & pepper (optional), corn tortillas
    1 hour 5 min, 14 ingredients
  • Creamy  Country Dressing
    low fat cottage cheese, plain low-fat yogurt and
    6 More
    low fat cottage cheese, plain low-fat yogurt, bottled low-sodium chili sauce, prepared horseradish, minced fresh onion, very finely chopped parsley, balsamic vinegar, low-sodium worcestershire sauce
    15 min, 8 ingredients
  • Savory Buckwheat Crepes with Ham and Mornay Sauce
    all-purpose flour (about 2/3 cup), fat-free milk and
    19 More
    all-purpose flour (about 2/3 cup), fat-free milk, buckwheat flour, salt, egg, lightly beaten, chopped 33%-less-sodium smoked ham (about 3 oz), garlic clove, thinly sliced, sliced shiitake mushroom caps (about 10 oz), fat-free , less-sodium chicken broth, minced flat-leaf parsley, freshly ground black pepper, shredded gruyere cheese, butter, minced shallots, all-purpose flour, fat-free milk, shredded gruyere cheese, salt, freshly ground black pepper, freshly grated nutmeg
    21 ingredients
  • Savory Veggie Casserole
    red wine, olive oil, low sodium soy sauce (i use tamari) and
    17 More
    red wine, olive oil, low sodium soy sauce (i use tamari), hot sauce, ground cumin, ground coriander, thyme, nutritional yeast, rosemary, black pepper, tempeh, diced (or use another meat substitute of your choice), garlic cloves, minced (or to taste), shallots, minced, mushroom, sliced, head cauliflower, chopped, head broccoli, chopped, zucchini, diced, tomato, diced, cheese (i used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy if vegan)
    1 hour , 20 ingredients
  • Taco Soup
    hamburger, browned, onion, diced, green pepper, diced and
    15 More
    hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)
    1 hour , 18 ingredients
  • Confetti Orzo
    low sodium chicken broth or 4 cups vegetable broth and
    13 More
    low sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds
    40 min, 14 ingredients
  • Healthy One Pot Meal
    olive oil, onion, lean ground beef, minced garlic clove and
    10 More
    olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder
    1 hour 15 min, 14 ingredients
  • Apricot Chicken Pasta
    dried apricots , cut into thin strips and
    13 More
    dried apricots , cut into thin strips, sherry or reduced-sodium chicken broth, uncooked bow tie pasta, chopped fresh mushrooms, olive oil, garlic cloves, minced, shredded cooked chicken breast, heavy whipping cream, reduced-sodium soy sauce, crumbled gorgonzola cheese, almonds, toasted, green onion, chopped, salt, pepper
    20 min, 14 ingredients
  • Light French Onion Soup
    unsalted butter, olive oil, sliced spanish onions and
    9 More
    unsalted butter, olive oil, sliced spanish onions, kosher salt, sugar, flour, dry sherry, reduced-sodium chicken stock, freshly ground black pepper, reduced-sodium soy sauce, french baguette, gruyere cheese, sliced
    12 ingredients
  • Beef Noodle One Pot Meal
    olive oil, onion, lean ground beef, minced garlic clove and
    10 More
    olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder
    1 hour 15 min, 14 ingredients
  • Braised Chicken With Pepper Sauce and Cheese Polenta Braised Chicken With Pepper Sauce and Cheese Polenta
    cornmeal, salt, water and
    19 More
    cornmeal, salt, water, crumbled gorgonzola or 1/2 cup blue cheese, vegetable oil cooking spray, salt, pepper, boneless skinless chicken breasts, olive oil, chopped onion (large), garlic cloves, diced green bell pepper, diced yellow bell pepper, low sodium chicken broth or 1 cup low sodium vegetable broth, dry white wine, chopped fresh rosemary, bay leaves, no-added-salt tomato paste, canned anchovy fillets, finely chopped or 2 tsp anchovy paste, cornstarch, water, grated lemon rind
    1 hour 15 min, 22 ingredients
  • Seared Pork Tenderloin with Three Cheese-Wild Rice Spoon Grits and Braised Swiss Chard Seared Pork Tenderloin with Three Cheese-Wild Rice Spoon Grits and Braised Swiss Chard
    pearl onions, peeled, ear shucked corn, minced sweet onion and
    15 More
    pearl onions, peeled, ear shucked corn, minced sweet onion, garlic clove, minced, fat-free , less-sodium chicken broth, uncooked regular grits, cooked wild rice, grated pepato or romano cheese, shredded gruyere cheese, shredded sharp cheddar cheese, worcestershire sauce, ground red pepper, cabernet sauvignon or other dry red wine, fat-free , less-sodium chicken broth, red swiss chard , torn, pork tenderloin medallions, salt, vegetable oil
    18 ingredients
  • Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce
    refrigerated angel hair pasta and
    11 More
    refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese
    12 ingredients
  • Eggplant Turkey Lasagna Eggplant Turkey Lasagna
    whole eggplant peeled, thinly sliced (1/8 ) and
    11 More
    whole eggplant peeled, thinly sliced (1/8 ), lean ground turkey (93/7% or leaner), canned tomatoes with italian seasoning, low sodium tomato sauce, garlic minced, whole red onion finely chopped, cremini mushrooms finely chopped, garlic salt, dried oregano, black pepper, low fat cottage cheese (low sodium if available), part skim shredded mozzarella
    1 hour 10 min, 12 ingredients
  • Favorite Stuffed Portobellos With Spinach and Artichokes Favorite Stuffed Portobellos With Spinach and Artichokes
    olive oil, worcestershire sauce, balsamic vinegar and
    18 More
    olive oil, worcestershire sauce, balsamic vinegar, reduced sodium soy sauce, garlic cloves, pressed, salt, black pepper, thyme, portabella mushrooms, frozen spinach, artichokes, olive oil, shallots, chopped finely, garlic cloves, pressed, parmesan cheese , plus, grated parmesan cheese, unseasoned dry breadcrumbs, low-fat ricotta cheese, lowfat mozzarella cheese, worcestershire sauce, salt and pepper
    45 min, 21 ingredients
  • Toby's Orzo Toby's Orzo
    low sodium chicken broth , plus water to make 2 cups and
    14 More
    low sodium chicken broth , plus water to make 2 cups, reduced sodium soy sauce (preferably kikkoman), dehydrated onion soup mix, fresh mushrooms, cleaned and thinly sliced, extra virgin olive oil, butter or 2 tbsp extra virgin olive oil (or 1 tbsp each), uncooked orzo pasta, chopped onion, garlic, pressed or finely chopped,more to taste, water chestnut , rinsed under very hot water,drained,and thinly sliced, sliced scallion (green onions), chopped fresh parsley leaves, frozen peas, thawed and patted dry, freshly grated parmesan cheese, salt & freshly ground black pepper
    1 hour 10 min, 15 ingredients




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