Directions:
- Combine all ingredients in a blender.
- Process until smooth.
- Store in a covered jar and refrigerate until needed.
- Shake well before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.41 Kcal (261 kJ) | ||
| Calories from fat | 12.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 5.04mg | 2% | |
| Sodium | 134.73mg | 6% | |
| Potassium | 180.37mg | 4% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 81.46 Kcal (341 kJ) | ||
| Calories from fat | 16.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 2% | |
|---|---|---|---|
| Cholesterol | 6.58mg | 2% | |
| Sodium | 175.87mg | 6% | |
| Potassium | 235.44mg | 4% | |
| Total Carbs | 12.03g | 3% | |
| Sugars | 6.69g | 21% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 5.45g | 8% | |
| Vitamin C | 7.7mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 95mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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