901 sodium broccoli Recipes

  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • Fried Rice with Broccoli and Eggs
    broccoli florets, eggs, water, vegetable oil, divided and
    9 More
    broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions
    13 ingredients
  • Stir Fried Broccoli With Oyster Sauce
    broccoli, water, reduced-sodium fat-free chicken broth and
    10 More
    broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)
    10 min, 13 ingredients
  • Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
    broccoli florets, with short stems (about 1/2 lb crowns) and
    11 More
    broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)
    25 min, 12 ingredients
  • Broccoli Soup
    vegetable stock, chopped broccoli (about 1/2 large bunch) and
    5 More
    vegetable stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion
    20 min, 7 ingredients
  • Broccoli Soup
    head broccoli, onion, chopped, carrots, chopped and
    6 More
    head broccoli, onion, chopped, carrots, chopped, garlic cloves, minced, olive oil or 2 tbsp vegetable oil, low sodium chicken broth, canned, milk , 1% lowfat, salt , to taste, pepper , to taste
    40 min, 9 ingredients
  • Broccoli Beef II
    low-sodium soy sauce, fat-free italian dressing and
    11 More
    low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets
    1 hour , 13 ingredients
  • Broccoli Delight
    frozen broccoli, thawed and drained (may sub fresh) and
    9 More
    frozen broccoli, thawed and drained (may sub fresh), fresh onion, chopped, stems and pieced mushrooms (may sub fresh), garlic powder (may sub fresh garlic), butter (may sub non-trans y spread), condensed cream of mushroom soup (may sub reduced fat or reduced sodium soup), shredded swiss cheese (may sub reduced fat swiss), skim milk (may sub 1%, 2% or whole), salt and pepper (to taste), vermicelli (may sub your favorite pasta)
    30 min, 10 ingredients
  • Broccoli Chowder
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, potato, peeled and diced, garlic cloves, minced, all-purpose flour, dry mustard, cayenne pepper, vegetable broth or 2 (14 oz) cans reduced-sodium chicken broth, broccoli florets, cut into 1-inch pieces, stems and florets separated, reduced-fat cheddar cheese, shredded, reduced-fat sour cream, salt
    45 min, 14 ingredients
  • Broccoli Chowder
    fresh small broccoli florets, potatoes, diced, water and
    10 More
    fresh small broccoli florets, potatoes, diced, water, carrots, thinly sliced, onion, chopped, celery rib, finely chopped, fat-free milk, divided, reduced-sodium chicken bouillon granules, worcestershire sauce, salt, pepper, king arthur unbleached all-purpose flour, cubed reduced-fat process cheese (velveeta)
    20 min, 13 ingredients
  • Sauteed Curried Beef and Broccoli Sauteed Curried Beef and Broccoli
    broccoli, stems and heads cut into bite-size pieces, water and
    11 More
    broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce
    13 ingredients
  • Sauteed Curried Beef and Broccoli Sauteed Curried Beef and Broccoli
    broccoli, stems and heads cut into bite-size pieces, water and
    11 More
    broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse salt, peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, brown sugar, any kind, curry powder, low-sodium chicken or 1/2 cup beef broth or 1/2 cup water, low sodium soy sauce
    1 hour , 13 ingredients
  • Stir-Fried Broccoli With Oyster Sauce Stir-Fried Broccoli With Oyster Sauce
    broccoli, water, fat-free , less-sodium chicken broth and
    10 More
    broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)
    13 ingredients
  • Broccoli With Red Lentil Sauce (Eat for Health) Broccoli With Red Lentil Sauce (Eat for Health)
    red lentil, onion, chopped, garlic clove, chopped and
    6 More
    red lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans
    40 min, 9 ingredients
  • Broccoli Soup Broccoli Soup
    butter, room temperature, fresh broccoli, onion, chopped and
    10 More
    butter, room temperature, fresh broccoli, onion, chopped, carrot, chopped, salt and freshly ground black pepper, all-purpose flour, low-sodium chicken broth, cream, homemade croutons , recipe follows, day old french bread, olive oil, salt and freshly ground black pepper, red pepper flakes
    40 min, 13 ingredients
  • Broccoli Couscous Broccoli Couscous
    frozen chopped broccoli and
    4 More
    frozen chopped broccoli, fat-free reduced-sodium chicken broth, salt, freshly ground pepper, uncooked couscous
    5 ingredients
  • Oriental Broccoli Oriental Broccoli
    broccoli, trimmed and coarsely chopped and
    8 More
    broccoli, trimmed and coarsely chopped, low-sodium soy sauce, dark sesame oil, honey, grated peeled fresh ginger, dry mustard, tomatoes, halved, sliced water chestnuts, green onions, diagonally sliced
    9 ingredients
  • Broccoli Casserole Broccoli Casserole
    frozen chopped broccoli and
    9 More
    frozen chopped broccoli, reduced-fat, reduced-sodium cream of celery (or mushroom) soup, sliced water chestnuts, drained, sliced mushrooms, drained, salt, pepper, vegetable cooking spray, soft whole wheat breadcrumbs, shredded reduced-fat sharp cheddar cheese, reduced-calorie margarine, melted
    40 min, 10 ingredients




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