177 sodium beef fry Recipes

beef tenderloin roast, cubed, green onion, sliced, garlic cloves, minced, salt, pepper, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice

cornstarch, reduced-sodium soy sauce, divided, boneless beef sirloin steak , cut into 2-inch strips, green pepper , cut into strips, onions, halved and thinly sliced, canola oil, sliced fresh mushrooms

top round beef or 3/4 lb flank steak, cornstarch, sherry wine, low sodium soy sauce, vegetable oil, onion, thinly sliced, garlic , smashed, tomatoes, cut in wedges, green onions, cut in thin 2 inch lengths

hoisin sauce, water, canola oil, reduced-sodium soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice

boneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)

cornstarch, water, chunky peanut butter, reduced-sodium soy sauce, divided, beef top sirloin steak, thinly sliced, pepper, olive oil, green, sweet red and yellow pepper , julienned, bamboo shoots, drained, julienned carrot, crushed red pepper flakes, minced garlic, hot cooked rice

beef flank steak, reduced sodium soy sauce, dark sesame oil, sugar, cornstarch, dark sesame oil, garlic cloves, crushed, fresh ginger, minced, crushed red pepper flakes, red bell pepper , cut into 1-inch pieces, frozen baby corn, thawed, pea pods, julienned, hot cooked rice

wide rice noodles , preferably brown-rice noodles, shao hsing rice wine or 1/2 cup dry sherry, black bean garlic sauce, low sodium soy sauce, light brown sugar, cornstarch, canola oil or 4 tsp peanut oil, minced ginger, onion, thinly sliced, fresh asian stir fry vegetables, water, divided, sirloin steaks , cut into thin slices

cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water

rice vinegar, divided, low-sodium soy sauce, divided, flank steak, trimmed and thinly sliced across grain, sugar, hoisin sauce, salt, crushed red pepper, toasted sesame oil, divided, chopped onion, bottled minced ginger, minced garlic, chopped red bell pepper, matchstick-cut carrot, fresh sugar snap peas, chopped green onions

beef, very thinly sliced, soy sauce (i use low sodium ), mirin, sesame oil, brown sugar, sesame oil (for frying )

beef broth, divided, instant rice (5-minute), lean beef, cut into thin strips (such as round steak ), vegetable oil, onion, cut into wedges, sliced water chestnuts, drained, already peeled baby carrots , cut in half lengthwise, sliced fresh mushrooms, frozen broccoli florets, dry sherry or 1/4 cup red wine or 1/4 cup white wine, minced garlic, bottled chopped ginger, low sodium soy sauce, cornstarch, dark sesame oil

beef round tip steak, cut 1/8- to 1/4-inch thick, spaghetti, uncooked, fresh spinach, thinly sliced, stems removed, water chestnuts, sliced, drained, green onion, sliced, red chili peppers, chopped, hoisin sauce, reduced-sodium soy sauce, water, dark sesame oil, garlic, crushed, red pepper, crushed

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions

ground chuck, scallions, thinly sliced, low-sodium soy sauce (recommended : kikkoman), water , plus 3 tablespoons, beaten egg, pot sticker wraps (recommended : dynasty, gyoza/potsticker wrappers)

sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s