113 sodium beef broccoli Recipes

  • Broccoli Beef II
    low-sodium soy sauce, fat-free italian dressing and
    11 More
    low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets
    1 hour , 13 ingredients
  • Beef-And-Broccoli Stir-Fry
    boneless sirloin steak, beef broth, low-sodium soy sauce and
    8 More
    boneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)
    11 ingredients
  • Beef and Veggie Stir-Fry For One
    soy sauce (may use low sodium), cider vinegar and
    12 More
    soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch
    15 min, 14 ingredients
  • Beef and Broccoli
    olive oil, sirloin steak (cut into 1-inch strips) and
    5 More
    olive oil, sirloin steak (cut into 1-inch strips), frozen broccoli, dry onion soup mix (1 whole envelope), water, brown sugar , packed, soy sauce (we use low sodium)
    20 min, 7 ingredients
  • Beef and Broccoli Bowl
    boil-in-bag long-grain rice, lower-sodium soy sauce and
    10 More
    boil-in-bag long-grain rice, lower-sodium soy sauce, cornstarch, hoisin sauce, boneless sirloin steak , cut into thin strips, canola oil, broccoli florets, vertically sliced red onion, chopped carrot, water, dark sesame oil, sliced green onions
    12 ingredients
  • Beefy Broccoli Asparagus Salad
    beef top sirloin steak, water and
    8 More
    beef top sirloin steak, water, cut fresh asparagus (1-inch pieces), fresh broccoli florets, reduced-sodium soy sauce, white wine vinegar, sesame oil, minced fresh gingerroot, sugar, pepper
    25 min, 10 ingredients
  • Beefy Broccoli Asparagus Salad
    beef top sirloin steak, water and
    8 More
    beef top sirloin steak, water, cut fresh asparagus (1-inch pieces), fresh broccoli florets, reduced-sodium soy sauce, white wine vinegar, sesame oil, minced fresh gingerroot, sugar, pepper
    10 min, 10 ingredients
  • Beef Stir-Fry on a Stick
    hoisin sauce, water, canola oil, reduced-sodium soy sauce and
    7 More
    hoisin sauce, water, canola oil, reduced-sodium soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice
    20 min, 11 ingredients
  • Gingered Beef Vegetable Stew
    beef stew meat, cut into 3/4 inch cubes, water and
    14 More
    beef stew meat, cut into 3/4 inch cubes, water, onion, cut into wedges, garlic cloves, crushed, dry sherry, reduced sodium soy sauce, fresh ginger, grated, sugar, red pepper flakes, broccoli florets, carrot, thinly sliced, red pepper , cut into 3/4 inch pieces, green pepper , cut into 3/4 inch pieces, sliced water chestnuts, drained, water, cornstarch
    21 min, 17 ingredients
  • Beef Chow Mein
    fresh thin chinese egg noodles* (also called hong kong no... and
    15 More
    fresh thin chinese egg noodles* (also called hong kong noodles ; not wonton noodles), flank steak, sugar, asian sesame oil, soy sauce, chinese rice wine (preferably shaoxing) or medium-dry sherry, oyster sauce, cornstarch, white pepper, reduced-sodium chicken broth, peanut or vegetable oil, chopped peeled fresh ginger, chopped garlic, scallions , cut into 2 1/2-inch pieces (1 cup), fresh shiitake mushrooms , stems discarded and caps quartered (2 1/2 cups), choy sum , cut into 2 1/2-inch pieces (2 1/2 cups) or 1-inch-wide broccoli florets
    45 min, 16 ingredients
  • Linguine With Portabella Mushrooms and Broccoli
    dried linguine, olive oil, garlic cloves, minced and
    9 More
    dried linguine, olive oil, garlic cloves, minced, broccoli floret , cut into bite-sized pieces, portabella mushrooms, 3/4 lb, cut in half and sliced thin, dry white wine (you may substitute water or low-sodium canned beef broth) or 3 tbsp red wine (you may substitute water or low-sodium canned beef broth), no-salt-added diced tomatoes, crushed red pepper flakes, salt (optional), packaged fresh basil leaf, roughly chopped, pasta water, grated parmesan cheese
    35 min, 12 ingredients
  • Spicy Broccoli With Beef
    dry sherry, reduced sodium soy sauce, cornstarch, sugar and
    15 More
    dry sherry, reduced sodium soy sauce, cornstarch, sugar, flank steak , frozen 15 minutes, halved lengthwise, and sliced thinly across the grain, canola oil, divided, green onion, thinly sliced, garlic clove, minced, fresh ginger, minced, fresh shiitake mushroom (can use reconstituted dried ), crushed red pepper flakes, fresh broccoli florets (try not to use frozen ), lower-sodium chicken stock, divided, oyster sauce, reduced sodium soy sauce, dry sherry, sugar, cornstarch, sesame oil
    40 min, 19 ingredients
  • Sauteed Curried Beef and Broccoli Sauteed Curried Beef and Broccoli
    broccoli, stems and heads cut into bite-size pieces, water and
    11 More
    broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse salt, peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, brown sugar, any kind, curry powder, low-sodium chicken or 1/2 cup beef broth or 1/2 cup water, low sodium soy sauce
    1 hour , 13 ingredients
  • Beef with Broccoli Beef with Broccoli
    baking soda, sugar, cornstarch, low-sodium soy sauce and
    10 More
    baking soda, sugar, cornstarch, low-sodium soy sauce, water, vegetable oil, flank steak, sliced into thin strips, low-sodium soy sauce (do not used regular as final result will be too salty), brown sugar, garlic, minced, flour, sherry, vegetable oil, head broccoli , crowns only
    1 hour 18 min, 14 ingredients
  • Beef Stew (With Broccoli Puree) Beef Stew (With Broccoli Puree)
    onion, quartered, carrots, cut into large chunks and
    12 More
    onion, quartered, carrots, cut into large chunks, stalks celery, cut into large chunks, garlic cloves, crushed, boneless beef stew meat, cut into 1-inch cubes, flour, salt, pepper, olive oil, low-sodium low-fat beef broth, chopped tomatoes , with their juice, potato, any kind, peeled and cut into 1/2-inch cubes, broccoli , puree
    5 hour 25 min, 14 ingredients
  • Beef and Broccoli with Oyster Sauce Beef and Broccoli with Oyster Sauce
    oyster sauce, low-sodium soy sauce, dry sherry, water and
    13 More
    oyster sauce, low-sodium soy sauce, dry sherry, water, sugar, cornstarch, lean flank steak, cornstarch, water, low-sodium soy sauce, sugar, vegetable oil, divided, diagonally sliced green onions, minced peeled gingerroot, broccoli florets (about 1 lb), water, hot cooked rice
    17 ingredients
  • Beef and Broccoli (Rachael Ray) Beef and Broccoli (Rachael Ray)
    sea salt and
    16 More
    sea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish
    3 hour 50 min, 17 ingredients
  • Broccoli and Cauliflower Cheese Soup With Sausage Broccoli and Cauliflower Cheese Soup With Sausage
    butter and
    11 More
    butter, smoked beef sausage or 8 oz kielbasa, quartered lengthwise and sliced crosswise, onions, chopped, caraway seed, crushed, russet potatoes, peeled, sliced, low sodium chicken broth, bay leaf, broccoli florets, cauliflower florets, whipping cream, sharp cheddar cheese, grated, crushed caraway seed
    55 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top