2655 sodium beans Recipes

  • Escarole with Bacon and White Beans
    bacon slices, chopped, chopped onion and
    7 More
    bacon slices, chopped, chopped onion, garlic clove, thinly sliced, chopped escarole (about 2 heads ), sugar, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained
    9 ingredients
  • Three-Bean Chili with Polenta Crust
    onion, chopped, green pepper, chopped, olive oil and
    11 More
    onion, chopped, green pepper, chopped, olive oil, garlic cloves, chopped, chili seasoning, brown sugar, ground allspice, pinto beans, rinsed and drained, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes and green chilies, undrained, tube (1 lb) polenta , cut into thin slices, shredded pepper jack cheese
    1 hour , 14 ingredients
  • Chicken, White Bean, and Spinach Stew
    olive oil, coarsely chopped onion, garlic cloves, minced and
    9 More
    olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper
    18 min, 12 ingredients
  • Seared Scallops with Warm Tuscan Beans
    olive oil, divided, sea scallops, salt, prechopped onion and
    7 More
    olive oil, divided, sea scallops, salt, prechopped onion, crushed red pepper, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, chopped fresh basil
    11 ingredients
  • Tuscan White Bean Soup with Prosciutto
    olive oil, chopped prosciutto or ham (about 2 oz) and
    11 More
    olive oil, chopped prosciutto or ham (about 2 oz), chopped onion, chopped celery, chopped carrot, garlic clove, minced, water, cannellini beans or other white beans, undrained, bay leaves, fat-free , less-sodium chicken broth, minced fresh parsley, sherry (optional), black pepper
    13 ingredients
  • Sausage, Escarole, and White Bean Ragout
    sweet turkey italian sausage, prechopped onion and
    8 More
    sweet turkey italian sausage, prechopped onion, cubed peeled red potatoes (about 6 oz), chardonnay or other dry white wine, bottled minced garlic, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, sliced escarole (about 4 oz), chopped fresh rosemary, grated fresh parmesan cheese
    11 ingredients
  • Mexican Bean 'n' Barley Chili Mexican Bean 'n' Barley Chili
    onion, chopped, garlic cloves, roughly chopped, olive oil and
    17 More
    onion, chopped, garlic cloves, roughly chopped, olive oil, green pepper, chopped, red pepper, chopped, frozen corn, thawed, frozen okra, quick-cooking barley, reduced-sodium chicken broth, pinto beans in chili sauce, undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, diced tomatoes, undrained, vegetable broth, chopped green chilies, mexican chili powder, cumin, garlic powder
    55 min, 20 ingredients
  • Braised White Beans and Leeks Braised White Beans and Leeks
    dried white runner beans or 1 lb cannellini beans, rinsed... and
    11 More
    dried white runner beans or 1 lb cannellini beans, rinsed and picked over, leeks, extra-virgin olive oil, celery ribs, diced, garlic cloves, coarsely chopped, fresh thyme leaves, herbes de provence, red pepper flakes, sea salt & freshly ground black pepper, low sodium vegetable broth, shredded mozzarella cheese, freshly grated parmesan cheese
    24 hour , 12 ingredients
  • Spicy Turkey and 3 Bean Chili Spicy Turkey and 3 Bean Chili
    vegetable oil and
    17 More
    vegetable oil, ground turkey (may use the 1.25 lb. size package), diced yellow onion, diced green bell pepper, diced celery rib (2-3 ribs), garlic cloves (finely minced ), chicken broth (i prefer low-sodium ), black beans (drained and rinsed ), dark red kidney beans (drained ), great northern beans (drained ), diced tomatoes in tomato puree (i prefer hunt s petite diced), diced mild green chilies, diced jalapeno peppers, chili powder, ground cumin, fresh cilantro (or dried equivalent), salt (granular table is fine), black pepper
    30 min, 18 ingredients
  • 3 Bean Soup - Lo Sodium, 1 Cup 3 Bean Soup - Lo Sodium, 1 Cup
    chopped peppers, sweet, red, onions, dehydrated flakes and
    10 More
    chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin
    12 ingredients
  • Sausage and Bean Casserole OAMC Sausage and Bean Casserole OAMC
    white bread and
    8 More
    white bread, smoked polish sausage , halved lengthwise and cut into 2 inch pieces, onions, chopped, garlic cloves, chopped, tomato paste, reduced-sodium chicken broth, dry red wine, dried thyme, great northern beans or 4 (14 1/2 oz) cans cannellini beans, rinsed and drained
    1 hour 15 min, 9 ingredients
  • Three Bean Farmers' Market Stew Three Bean Farmers' Market Stew
    center-cut bacon, thinly sliced, garlic cloves, crushed and
    14 More
    center-cut bacon, thinly sliced, garlic cloves, crushed, crushed red pepper, cut romano beans, cut green beans, cut yellow wax beans, kosher salt, diced plum tomato (about 5 tomatoes), fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, olive oil, thick) slices diagonally cut french bread baguette, garlic clove, halved, chopped fresh rosemary
    16 ingredients
  • Pasta with White Beans and Kale Pasta with White Beans and Kale
    olive oil, garlic cloves, minced and
    9 More
    olive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese
    11 ingredients
  • Chacha's Quickie Portuguese Bean Soup Chacha's Quickie Portuguese Bean Soup
    extra virgin olive oil and
    14 More
    extra virgin olive oil, linguica sausage , use the hot rather than the mild, sliced into rounds 1/4 inch thick, yellow onion , chopped kind of finely, garlic, minced, carrots, peeled, quartered and chopped, celery, chopped (i use the top leaf and all ), cilantro, chopped (i use stem and leafs ), salt, divided, black pepper, chili pepper flakes, tabasco sauce, chicken broth, low sodium, white beans, butter beans, black beans
    45 min, 15 ingredients
  • Corn and Bean Medley (Emeril Lagasse) Corn and Bean Medley (Emeril Lagasse)
    thick-cut bacon, diced, red onion, chopped, minced garlic and
    10 More
    thick-cut bacon, diced, red onion, chopped, minced garlic, ears of corn , kernels and milk scraped from cobs (about 3 cups), chopped fresh thyme leaves, salt, freshly ground black pepper, cooked pinto beans, drained (cooked until just tender), cooked navy or cannellini beans, drained (cooked until just tender), cooked black beans, drained (cooked until just tender), chicken stock or canned low-sodium chicken broth, sliced green onions, note : if heirloom beans are available, then they are a great choice. this dish is even better if prepared 1 day in advance. take care to reheat slowly so that the beans do not become mushy - and add a bit of water, if necessary, to facilitate reheating.
    1 hour 5 min, 13 ingredients
  • Soup - Adzuki, Black Bean and Vegetable Soup - Adzuki, Black Bean and Vegetable
    onion, chopped garlic, low sodium chicken broth and
    11 More
    onion, chopped garlic, low sodium chicken broth, diced tomatoes, gala apples, corn, raw peas, green beans, adzuki beans, black beans, turmeric, cardamom, nutmeg, sliced mushrooms
    14 ingredients
  • Sausage, Escarole and White Bean Ragout Sausage, Escarole and White Bean Ragout
    sweet italian turkey sausage, onion, chopped and
    8 More
    sweet italian turkey sausage, onion, chopped, red potatoes, peeled and cubed (about 6 oz.), chardonnay wine or 1/3 cup other dry white wine, garlic, minced, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, reduced-sodium fat-free chicken broth, escarole, sliced (about 4 oz.), fresh rosemary, chopped, parmesan cheese, grated
    30 min, 11 ingredients
  • Tuscan Wheat-Berry Soup with White Beans Tuscan Wheat-Berry Soup with White Beans
    uncooked wheat berries or spelt, water and
    12 More
    uncooked wheat berries or spelt, water, celery stalks, coarsely chopped, garlic cloves, minced, onion, quartered, carrot, peeled, coarsely chopped, olive oil, chopped fresh rosemary, tomatoes, drained and chopped, dry white wine, cannellini beans or other white beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, salt, black pepper
    14 ingredients




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