58 sodium beans pot Recipes

lean ground turkey, onion, chopped, chopped green pepper, olive oil, water, pinto beans, rinsed and drained, reduced-sodium beef broth, diced tomatoes with mild green chilies, undrained, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, uncooked multigrain penne pasta, reduced-fat sour cream, minced fresh cilantro

lean ground beef, onion, chopped, chopped celery, chopped green pepper, worcestershire sauce, salt (optional), dried basil, pepper, uncooked medium no-yolk noodles, kidney beans, rinsed and drained, no-salt-added stewed tomatoes, water, low-sodium beef bouillon cube

margarine, flour, onion, chopped, carrot, chopped, fresh green beans, frozen peas, salt, pepper, low sodium chicken broth, low-fat milk, cooked chicken, pastry for a double-crust 9-inch pie

boneless skinless chicken breast halves cubed, mushrooms sliced, frozen cut green beans, shallots quartered, chicken broth, bottled roasted minced garlic, educed-fat and reduced-sodium condensed cream of chicken soup, carrot shredded, dried sage , marjoram or thyme crushed, ground black pepper, sheets frozen phyllo dough (14-9-inch rectangles) thawed

butter, canola oil, chopped onion, sliced celery, broccoli florets, diced red bell pepper, frozen green beans, thawed, unbleached all-purpose flour, milk or 1 cup plain soy, rich vegetable broth or 2 cups canned broth, chopped fresh parsley, tamari or 1 tsp reduced sodium soy sauce, dried thyme, dried sage, salt & freshly ground black pepper, whole wheat flour, salt, baking powder, baking soda, butter, buttermilk or 3/4 cup plain soymilk, honey

onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice

olive oil, meatballs (or use as many as desired, if using store-bought frozen do not thaw before browning), onion, chopped, fresh minced garlic, crushed red pepper flakes (optional or to taste), carrots, peeled and diced, low sodium chicken broth (or use 4 cups broth and 1 cups water), tomato sauce (can omit if desired and just use the broth), seasoning salt (or to taste), fresh ground black pepper (or to taste), white beans, drained and rinsed, fresh baby spinach, grated parmesan cheese (can use more ), cooked small shell pasta (optional)

boneless skinless chicken breast, cut into 1/2 cubes, onion, chopped, garlic powder, vegetable oil, great northern beans, rinsed & drained, low sodium chicken broth, green chilies, chopped, salt, ground cumin, oregano, pepper, cayenne pepper, nonfat sour cream, whipping cream (i use heavy cream sub)

boneless skinless chicken breasts, cut into bite-size pieces, kraft lite zesty italian dressing, philadelphia neufchatel cheese, cubed, flour, fat-free reduced-sodium chicken broth, frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained, ready-to-use refrigerated pie crust

boneless skinless chicken breasts, cut into bite-size pieces, kraft lite zesty italian dressing, philadelphia neufchatel cheese, cubed, flour, fat-free reduced-sodium chicken broth, frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained, ready-to-use refrigerated pie crust (1/2 of 15-oz. package.)

flour, baking powder, salt, celery seed, dried thyme, cold butter, water, butter, flour, milk, sodium-free chicken stock, cream of mushroom soup, garlic powder, ground black pepper, pulled cooked chicken, carrots, russet potatoes, frozen green beans, frozen peas

vegetable oil, boneless skinless chicken breasts, cut in 1-inch cubes, carrots, thinly sliced, green onions, sliced , including green, sliced celery, low sodium chicken broth, granulated sugar, light soy sauce, crushed red pepper flakes, ground ginger, garlic clove, crushed, bean sprouts, water chestnuts, sliced, cornstarch, water

extra lean ground beef, onion, chopped, green bell pepper, chopped, kidney beans, undrained, diced tomatoes, undrained, tomato sauce, water, reduced sodium taco seasoning, chili powder, instant rice, uncooked, shredded cheddar cheese

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

olive oil, onion, diced, garlic cloves, chopped, black beans, salsa, low sodium chicken broth, hot italian sausage links, cilantro, chopped, salt, pepper

ground lamb, salt, ground cumin, garlic clove, minced, onion, chopped, chicken broth, low-sodium tomatoes, drained diced, garbanzo beans or 1 (15 oz) can black-eyed peas, drained, frozen chopped broccoli, dried thyme leaves, crushed, salt and black pepper

onion, chopped, garlic clove, minced, cubed peeled potatoes, sliced carrots, frozen cut green beans, thawed, reduced-sodium chicken broth, all-purpose flour , plus, all-purpose flour, divided, reduced-fat cream of mushroom soup, undiluted, cubed cooked turkey, minced fresh parsley, dried basil, dried thyme, pepper, baking powder, dried oregano, cold butter, low-fat milk