689 sodium bean chili Recipes

onion, chopped, green pepper, chopped, garlic cloves, minced, reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, chopped green chilies, frozen corn, chili powder, ground cumin, minced fresh cilantro

chopped sweet onion, chopped green pepper, dried oregano, garlic cloves -- minced, ground cumin, olive oil, kidney beans -- (16 oz) rinsed and drained, great northern beans -- (15-1/2 oz) rinsed and drained, pack pumpkin -- (15 oz), crushed tomatoes -- (15 oz), reduced-sodium chicken broth -- (14-1/2 oz), water, brown sugar, chili powder, pepper, cubed cooked turkey breast

yellow onions, chopped, lean ground turkey or 1 1/4 lbs turkey sausage, diced tomatoes or 1 (28 oz) can roasted , undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, chicken broth (low sodium , fat free), chopped garlic, chili powder, fresh oregano or 1 tsp dried oregano, cumin, mustard powder, black olives, sliced, scallion, sliced green tops

olive oil, onion, diced, celery, diced, carrot, diced, garlic cloves, minced (about 2 tbsp), black beans, diced tomatoes and green chilies (rotel), reduced-sodium chicken broth, crushed chipotle pepper, smoked paprika, chili powder, worcestershire sauce, lime , juice of, cumin, water, hickory liquid smoke

chipotle peppers in adobo sauce, lean ground turkey, carrots, chopped, green pepper, chopped, chopped onion, garlic cloves, minced, crushed tomatoes, reduced-sodium chicken broth, tomato sauce, dried oregano, dried basil, chili powder, ground cumin, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained

black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice

olive oil, onion, finely chopped, garlic cloves, minced, red bell pepper, diced, white beans, rinsed and drained, diced canned green chiles, ground cumin, chili powder, low sodium chicken broth, roasted chicken breast meat, cut in 1/2 in. cubes, lime juice, cilantro, minced, salsa , optional

chorizo, cut into bite size cubes, olive oil, sweet onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes with hot peppers, undrained, low sodium beef broth or 12 oz dark beer, chili powder, ground cumin, dried oregano, crushed, dried thyme, crushed, ground red pepper or dried red pepper flakes, salt or to taste, ground pepper or to taste, garnishes: sour cream , chopped cilantro, sliced green onions

lean ground beef, onion, garlic, worcestershire sauce, flour, chili powder, cumin, cilantro, diced tomatoes, tomato sauce, vegetable juice, low sodium, black beans , no salt added

chef boyardee beefaroni, fire roasted diced tomatoes, drained, tomato sauce-no salt added, reduced sodium dark red kidney beans, drained, rinsed, rosarita premium whole pinto beans, drained, rinsed, gebhardt chili powder, ground cumin

onion, chopped, olive oil, reduced-sodium chicken broth, diced tomatoes and green chilies, undrained, frozen corn, black beans, rinsed and drained, diced tomatoes, undrained, chili powder, sugar, uncooked medium shrimp, peeled and deveined, minced fresh parsley

chorizo, thinly sliced, chopped onion, fat-free , less-sodium chicken broth, brown sugar, cider vinegar, bottled chili sauce, dark molasses, dry mustard, chipotle chile powder, salt, ground allspice, black beans, rinsed and drained, kidney beans, rinsed and drained, pinto beans, rinsed and drained

garlic chopped, onion chopped, canola oil, chicken thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers, canned crushed tomatoes, canned low-sodium chicken broth, pinto beans drained and rinsed, black beans drained and rinsed, black pepper, cilantro chopped

cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)

vegetable oil, flour, salt and pepper, sirloin, bite size chunks, onions, chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapenos, seeded and chopped, garlic, chopped, chili powder, cumin, oregano, ale, low sodium beef stock, crushed tomatoes, canned black beans, drained and rinsed, canned kidney beans, drained and rinsed, garnish: shredded cheddar , red onion, scallions, sour cream

low sodium beef bouillion, dark beer, cider vingar, tomato paste, molasses, chili powder, smoked paprika, salt, pepper, flat-cut beef brisket 1 1/2 inch piece, sweet onion, garlic, fire roasted tomatoes, red beans, kidney beans, sour cream, green onions

boneless skinless chicken breasts, butter, onion, garlic cloves, low sodium chicken broth, white beans (great northern beans, cannelli beans, etc.), corn, jalapeno peppers, cornstarch, fat-free half-and-half or 3 tbsp light cream, tabasco jalapeno sauce, cumin, fresh ground salt and pepper

chopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice