72 sodium baked chicken rice Recipes
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grain and wild rice mix, carrots, shredded, frozen peas and8 Moregrain and wild rice mix, carrots, shredded, frozen peas, sliced water chestnuts, drained, water, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, boneless skinless chicken breast halves (4 oz each), paprika, pepper, garlic clove, minced, olive oil45 min, 11 ingredients
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low sodium chicken broth, freshly squeezed orange juice and14 Morelow sodium chicken broth, freshly squeezed orange juice, grated orange zest, rice wine vinegar (or white vinegar), soy sauce, brown sugar (dark or light ), garlic cloves, minced, fresh ginger, grated, boneless chicken thighs (or breasts, cut into bite-sized pieces), cornstarch, cornstarch, cold water, orange peel (optional), egg whites, baking soda, vegetable oil25 min, 16 ingredients
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minute brown rice, extra-lean ground turkey and8 Moreminute brown rice, extra-lean ground turkey, onion, chopped, salsa, no-salt-added tomato sauce, reduced-sodium chicken bouillon granules, salt, shredded reduced-fat cheddar cheese, reduced-fat sour cream, chopped tomatoes , baked tortilla chips and sliced ripe olives, optional25 min, 10 ingredients
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grain and wild rice mix, chicken bouillon granules, water and9 Moregrain and wild rice mix, chicken bouillon granules, water, cubed cooked wild turkey, chopped celery, condensed cream of mushroom soup, undiluted, sliced water chestnuts, drained, sliced mushrooms, drained, chopped onion, reduced-sodium soy sauce, soft bread crumbs, butter, melted1 hour 35 min, 12 ingredients
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chunky salsa, unsalted peanuts, divided and8 Morechunky salsa, unsalted peanuts, divided, chipotle pepper in adobo sauce, lime juice, baking cocoa, turkey breast tenderloins , cut into 1-inch pieces, olive oil, reduced-sodium chicken broth, cooked brown rice, minced fresh cilantro20 min, 10 ingredients
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extra-virgin olive oil, divided and16 Moreextra-virgin olive oil, divided, pork tenderloin, trimmed and cut into 1/2-inch pieces, brown and wild rice blend, chopped onion, garlic cloves, minced, serrano chiles, seeded and minced, water, chopped fresh oregano, carton fat-free , lower-sodium chicken broth, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, crumbled queso fresco, sliced peeled avocado, baked tortilla chips17 ingredients
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canned salmon, drained & skin removed (*), frozen corn and6 Morecanned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)50 min, 8 ingredients
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butter, uncooked brown and wild rice blend, salt and11 Morebutter, uncooked brown and wild rice blend, salt, fat-free , less-sodium chicken broth, egg, egg white, all-purpose flour, baking powder, sliced green onions, almonds, toasted, fresh thyme leaves, fresh lemon juice, bacon slices, cooked and crumbled14 ingredients
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dried shiitake mushroom, rinsed, water, fresh thyme and18 Moredried shiitake mushroom, rinsed, water, fresh thyme, bay leaf, garlic clove, pealed, garlic cloves, minced, baking soda, wild rice, unsalted butter, cremini mushroom, trimmed and sliced 1/4-inch thick, onion, chopped fine, tomato paste, dry sherry, low sodium chicken broth, soy sauce, cornstarch, heavy cream, minced fresh chives, lemon zest, grated, salt, pepper2 hour , 21 ingredients
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salsa, dry roasted peanuts, divided and9 Moresalsa, dry roasted peanuts, divided, chipotle pepper in adobo sauce, finely chopped, lime juice, salt, baking cocoa, turkey breast tenderloin (8 oz) , cut into 1-inch pieces, olive oil, reduced-sodium chicken broth, cooked brown rice, minced fresh cilantro20 min, 11 ingredients
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vegetable oil, ground pork, onion, finely chopped and13 Morevegetable oil, ground pork, onion, finely chopped, minced fresh garlic (or to taste), chicken broth (with 1 can cold water), low sodium soy sauce, fresh lime juice, fish sauce (optional), chili-garlic sauce, cayenne pepper (or to taste), red bell peppers, seeded and julienned (or use 1 each red and green), sliced shiitake mushrooms, short-grain rice (aborio is good), salt (optional), green onions, finely chopped, fresh coriander, finely chopped50 min, 16 ingredients
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Spanish Chicken and Rice Bake
flour, seasoning salt, divided (or to taste) and15 Moreflour, seasoning salt, divided (or to taste), ground black pepper, garlic powder (you can use 1 tsp if desired), bone-in chicken breasts, butter, oil, divided (can use more if needed), onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), turmeric, chili powder, cayenne pepper, sliced pimientos, drained, uncooked converted white rice (uncle ben s is good to use), canned low sodium chicken broth45 min, 17 ingredients -
Simply Oven Baked Pork Chops and Rice II
pork chops or 4 chicken thighs, butter, canola oil and8 Morepork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika21 min, 11 ingredients -
Cheesy Broccoli-Rice Bake
condensed cream of broccoli soup, undiluted and10 Morecondensed cream of broccoli soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, reduced-fat sour cream, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, uncooked instant rice, chopped fresh broccoli, onion, chopped, paprika, divided, pepper50 min, 11 ingredients -
Creamy Turkey and Wild Rice Soup
unsalted butter, onions, chopped, celery rib, chopped and12 Moreunsalted butter, onions, chopped, celery rib, chopped, smoked turkey or 1 chicken carcass, cut into 4 pieces, white wine, low sodium chicken broth, wild rice, carrots, peeled and chopped, dried thyme, baking soda, all-purpose flour, heavy cream, cooked turkey, chopped, salt and pepper2 hour 15 min, 16 ingredients -
Arroz con Habichuelas Rosadas Guisadas (Rice with Stewed Pink Beans)
dried small red beans (about 2/3 lb), water and17 Moredried small red beans (about 2/3 lb), water, cubed salt pork (about 3 oz), cubed smoked ham (about 3 oz), cubed peeled baking potato, bay leaf, chopped green bell pepper, minced garlic, tomato sauce, chopped fresh culantro, chopped fresh cilantro, olive oil, salt, olive oil, uncooked medium-grain rice, water, chopped fresh culantro, salt, fat-free , less-sodium chicken broth19 ingredients
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