128 soba vegetables Recipes

chicken or vegetable broth, hoisin sauce, soy sauce, cornstarch, chili-garlic paste or sriracha, pork tenderloin , cut into strips, baby bok choy or 1 medium bok choy, stir-fry oil or vegetable oil, divided, garlic cloves, sliced, minced fresh ginger, shallots, halved and sliced, red bell pepper, thinly sliced, cremini mushrooms, sliced, hot cooked soba noodles or rice noodles

rice or cider vinegar, sugar, vegetable oil, honey, low-sodium soy sauce, butter or stick margarine, almonds, toasted, sunflower seed kernels, japanese curly noodles (chuka soba), crumbled, shredded napa (chinese ) cabbage, shredded carrot, sliced green onions

low-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix

firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes

shiitake mushrooms, fresh ginger, grated, olive oil, chicken stock or 1 cup vegetable stock, water, soba noodles, spinach, soy sauce, lime juice

seitan, cut into chunks, carrots, peeled and cut diagonally into 1/4 inch slices, broccoli, soba noodles, tamari, teriyaki sauce, vegetable oil

sesame seeds, vegetable oil, soy sauce, mirin (rice wine), rice vinegar, salt, soba noodles, radishes , cut into 1/8 inch rounds and then into 1/8 inch strips, scallions, trimmed and sliced thin on bias, bean sprouts

dried oriental noodles (such as soba or udon) or linguine, broken in half, oriental sesame oil, vegetable oil, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-thick strips, green onions , sliced on diagonal into 1-inch pieces, carrot, peeled , very thinly sliced on diagonal, dried crushed red pepper, purchased teriyaki sauce

soy sauce, fresh lemon juice, fresh lime juice, sugar, grated peeled fresh ginger, asian sesame oil, sea scallops (30), tough muscle removed from side of each if necessary, vegetable oil, garnish: 2 tsp sesame seeds (preferably black),toasted, soba salad

boneless pork chops, cubed, vegetable oil, orange juice, sugar, rice wine vinegar, green onions, chopped, oyster sauce, ground ginger, salt, ground red pepper, soba noodles, fresh cilantro, chopped

sesame seeds, dried buckwheat noodles (fancy soba), peanut oil, oriental sesame oil, seasoned rice vinegar, english hothouse cucumber, seeded, shredded, carrots, peeled, shredded, radishes, trimmed, sliced, green onions, thinly sliced

ground pork, panko breadcrumbs, sesame seeds, cilantro, roughly chopped, garlic cloves, minced, green onion, thinly sliced, egg, brown sugar, white wine, soy sauce, grated fresh ginger, sriracha asian garlic sauce, safflower oil or vegetable oil, soba noodles

low-sodium soy sauce, divided, skinned, boned chicken breast, cut into bite-size pieces, vegetable oil, divided, vertically sliced onion, julienne-cut carrot, coarsely shredded napa (chinese ) cabbage, sake (rice wine) or dry sherry, minced peeled fresh ginger, sugar, salt, cooked soba (about 9 oz uncooked buckwheat noodles)

low sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions

uncooked soba noodles, low sodium soy sauce, mirin (sweet rice wine), sugar, chinese black vinegar (worcestershire sauce can be substituted), dark sesame oil, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, crushed red pepper flakes, vertically sliced red onions, julienne-cut zucchini (about 2 medium), julienne-cut yellow squash (about 3 small), minced fresh parsley

chicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts

buckwheat noodles (soba), grapeseed oil or 1 tbsp vegetable oil, chicken stock or 1/2 cup low sodium chicken broth, soy sauce, olive oil, asian fish sauce, mirin (sweet rice wine), minced ginger, chinese oyster sauce, garlic clove, minced, sugar, fresh ground white pepper, snow peas , thinly sliced lengthwise, minced scallion, cleaned squid , bodies cut into thin rings, tentacles cut into short strips, tomatoes (peeled, seeded and finely chopped ), chopped cilantro, salt, sheet nori , 8-inch square, cut into 4-by- 1/2 - inch strips (pressed seaweed), chopped flat leaf parsley

uncooked soba noodles, fat-free chicken broth, rice vinegar, low sodium soy sauce, peanut butter, sugar, minced fresh ginger, dark sesame oil, vegetable oil, minced garlic, diagonally cut asparagus (cut in 2-inch lengths ), peeled and deveined large shrimp, sliced green onion