17 soba beef soy Recipes

flank steak, cornstarch, vegetable oil, divided, water, whiskey (optional), low-sodium soy sauce, salt, uncooked soba (buckwheat noodles) or vermicelli, sliced green onions, fat-free , less-sodium chicken broth, sugar, tomatoes, quartered (about 1/2 lb), oyster sauce, garlic clove, crushed

boneless sirloin steak, kosher salt, divided, uncooked soba noodles, coarsely chopped bok choy, bagged prewashed spinach, light coconut milk, fresh lime juice, lower-sodium soy sauce, rice vinegar, honey, freshly ground black pepper, divided, peanut oil, divided, chopped peeled fresh ginger, sliced garlic, madras curry powder, sesame seeds, toasted

egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts

ground beef (or your choice of meat or shrimp), spaghetti, cooked, green bell pepper, cut into bite size pieces, onion, cut into bite size pieces, carrot, sliced, garlic cloves, minced, water chestnuts (1/2 can, sliced ) (optional), peanut oil (or your choice of oil), soy sauce, vodka or vinegar

cooking oil, soba noodles, yellow onion, cubed, broccoli floret, zucchini, sliced, carrots, sliced, beef or 1/4 lb chicken or 1/4 lb shrimp, fresh ginger, chopped fine, garlic clove, chopped fine, green onions, garnish, soy sauce, hoisin sauce, oyster sauce, rice vinegar, sriracha sauce

sherry wine or 1/4 cup white grape juice, gingerroot, finely grated, soy sauce, peanut oil, brown sugar, cornstarch, garlic cloves, crushed, red pepper flakes, flank steaks or 12 oz sirloin steaks, very thinly sliced across the grain and cut into 1 1/2-inch lengths, bok choy , thinly sliced crosswise, fresh shiitake mushrooms , wiped, stems removed, and thinly sliced, scallions, thinly sliced, carrots, peeled and cut into 1/4 inch slices, beef stock (i would use more...at least a cup more), water, hoisin sauce, soba noodles, chinese hot pepper oil , to taste

grated peeled fresh ginger, low-sodium soy sauce, crushed red pepper, flank steak, thinly sliced and cut into 1 1/2-inch lengths, garlic cloves, minced, sliced bok choy (about 1 lb), sliced shiitake mushrooms (about 2 oz), thick) slices carrot, sliced green onions, water, hoisin sauce, less-sodium beef broth, uncooked soba (buckwheat) noodles, rice vinegar, dark sesame oil, divided

mirin (asian sweetened rice wine), ground ginger, reduced sodium soy sauce, strong brewed green tea or 3 tbsp black tea, clear rice vinegar or 2 tbsp cider vinegar, canola oil, toasted sesame oil, sirloin steaks, trimmed, soba noodles (buckwheat noodles), carrot, finely shredded or julienned, mesclun or 4 cups salad greens, sesame seeds, toasted

soba noodles, sesame oil, minced fresh ginger, garlic, minced, grilled beef , cut into 1/4-inch pieces, grilled scallions, chopped, snap peas, shredded carrots, reduced-sodium beef broth, reduced-sodium soy sauce, chopped fresh cilantro leaves

broccoli florets (1 lb.), onion (6 oz.), fat-skimmed beef broth, chinese black bean and garlic sauce, cornstarch, dried spaghetti or soba noodles, salad oil, ground lean beef, soy sauce

soba noodles or 1 (8 oz) package spaghetti, peanut oil, sesame oil, green onions, chopped, garlic, minced, fresh gingerroot, peeled,minced, beef strip steaks , about,cut into strips, low sodium soy sauce, hoisin sauce, tomatoes, cut into large chunks or 16 cherry tomatoes, halved, snow peas, minced fresh basil, mesclun or 1 (10 oz) bag herb-blend salad greens, coarsely chopped peanuts

somen or soba noodles or whole-wheat spaghetti, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce, peanut oil, peeled and minced fresh ginger, garlic, minced, red bell pepper, seeded and diced, chopped dry-roasted peanuts, chopped scallions (white and green parts )

chuck roast, cut in 4 pieces, olive oil, onion, chopped, red pepper flakes, pepper, crushed, coriander seed, crushed, maple syrup, tamari soy sauce, chicken broth, red pepper, diced, soba noodles, sugar snap peas, halved, vegetable oil, garlic cloves, chopped, unsalted cashews , roasted, chopped, cilantro, chopped

chopped fresh mint, divided, minced onion, garlic cloves, minced, flank steak, japanese soba noodles, fresh lime juice, brown sugar, reduced-sodium soy sauce, salt, jalapeno pepper, minced, chopped green onions, carrots, scraped and shredded, cucumber, peeled, seeded, and sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, shredded napa or savoy cabbage, roasted peanuts, chopped

water, drained, sliced water chestnuts, sliced fresh shiitake mushroom caps, minced peeled fresh ginger, low-sodium soy sauce, green onions , cut into 2-inch pieces, garlic cloves, thinly sliced, low-salt beef broth, cinnamon stick, pork tenderloin, black pepper, uncooked soba (buckwheat noodles), broken in half, rice vinegar, dark sesame oil