208 soaked salad Recipes

garlic, minced, salt, red wine vinegar, extra-virgin olive oil, baby carrots and golden beets (as many varieties as you can find), sliced paper thin, red onion, shaved thin and soaked in ice water for 10 minutes, cucumber, thinly sliced, crumbled barrel-aged feta, chopped fresh dill, fresh mint , torn, freshly ground black pepper

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

roma tomatoes, sliced, heads romaine lettuce , torn into bite-sized pieces, albacore tuna in water, red onion, sliced thinly and soaked in water to remove bitterness, feta cheese, shelled pecans (not chopped ) (optional), kosher salt , to taste, fresh ground black pepper , to taste, red wine vinegar , to taste, good quality extra virgin olive oil , to taste

ground chicken, fresh basil, chopped (thai basil preferably), cilantro, chopped, garlic clove, minced, thai birds eye chiles, minced (optional), soy sauce, fish sauce, lime juice, egg, lightly beaten, day-old bread , crushed into crumbs, peanut oil, sweet chili sauce, lime juice, fish sauce, chicken stock, ginger (galangal if you can find it), stalk lemongrass, cut into 1 , pieces and bruised, fish sauce, soy sauce, sesame oil, fresh ground black pepper , to taste, carrot , cut into ribbons using peeler (approx 80g), red peppers or 1 small green pepper, julienned, shiitake mushrooms, sliced, bean sprouts, chinese flat rice noodles (kway teow) or 200 g vietnamese dry rice noodles (pho, if using pho, soak in hot water for 5 mins and drain before using), fresh cilantro, fresh basil leaf, chopped roasted cashews

red onion, medium dice, red pepper, medium dice, yellow pepper, medium dice, green pepper, medium dice, boneless skinless chicken breasts , cut into medium sized cubes, bamboo skewers soaked for 30 to 60 minutes, vinaigrette or marinade of your choice

dates, pitted & soaked in hot water to cover until soft, walnut pieces, apples (sweet & or tart), fresh lemon juice, dried sweetened cranberries, celery, minced, scallions, minced, soy mayonnaise, sugar or 1/2 tsp another sweetener, salt

grapefruit, fresh ginger (thin slices), extra virgin olive oil, quinoa, water, kosher salt, plus additional for seasoning, white wine vinegar, honey, jalapeno chile, minced with seeds, scallions , both white and green parts, minced, fresh cilantro leaves, chopped, fresh ground black pepper, center-cut salmon, skinless, cut into 2-inch cubes, wooden skewer, soaked

almonds, stalks celery, diced, green onions, sliced thin, parsley, lemon juice, cayenne, garlic clove, crushed, celtic sea salt (if available, otherwise you can use table salt), sheet nori , seaweed soaked briefly, then chopped (or 1/3 cup favorite soaked seaweed), pine nuts, avocado, lemon juice, apple cider vinegar, celtic sea salt, pitted dates (3 packed tbsp.), garlic clove

dried white beans , picked over, and soaked overnight, onion, quartered, carrot, coarsely chopped, garlic , smashed, bay leaf, olive oil, balsamic vinegar, divided, red onion, peeled, halved, and thinly sliced, fresh chopped thyme leaves, salt and freshly ground black pepper, tuna steaks, head radicchio, halved, coarsely chopped fresh parsley leaves

in. wide) red thin-skinned potatoes, sliced red onion, seasoned rice vinegar, watercress, rinsed and crisped, salmon fillet, about 2 lb, soy sauce, brown sugar, alder or mesquite wood chips, soaked in water, salt

rice wine vinegar, shallot clove, quartered, salt, black pepper, tahini or peanut butter, sesame seeds, sesame oil, mixed mesclun greens , soaked in salt water to remove grit, dried in a salad spinner and torn into bite sized pieces, baby corn from a jar or can, mandarin orange segments, drained, red bell pepper, stem and seeds removed and sliced julienne, water chestnuts, rinsed to remove any tinny taste, grape tomatoes, halved

dried cannellini beans (12 oz),soaked overnight and drained, yellow onion,peeled and halved, carrot, celery rib, yellow wax beans, extra virgin olive oil, red wine vinegar, fresh squeezed lemon juice, salt and pepper, radishes,sliced 1/4 thick, red onion,thinly sliced, basil leaves or chopped basil

chopped shallot, red-wine vinegar, whole- or coarse-grain mustard, salt, extra-virgin olive oil, extra-virgin olive oil, confit duck gizzards , each gizzard halved, fresh morels (preferably 1 to 1 1/2 inches), trimmed , halved lengthwise, and rinsed, or 1 oz small dried morels (1 1/3 cups), soaked (see cooks note, below), mesclun greens (12 cups loosely packed)

extra virgin olive oil, garlic cloves, thinly sliced, assorted sweet peppers, 2 sliced into 1/4-inch rounds, 2 cut into thin strips, onion , cut in half lengthwise, thinly sliced, soaked in ice water, jalapeno, seeded, thinly sliced, sherry wine vinegar, arugula (about 8 cups loosely packed), kosher salt , freshly ground pepper, swordfish steak, trimmed, cut into 1-inch cubes (about 1-inch thick ), generous minced fresh rosemary, lemon, quartered

beef tenderloin fillet tips, cut into 1 1/2-inch cubes, red wine vinegar, red wine, olive oil, worcestershire sauce, minced garlic, minced shallots, essence, plus more for sprinkling , recipe follows, soy sauce, dijon mustard, freshly ground black pepper, thick) slices french or italian bread, olive oil, bamboo skewers , soaked in warm water for 30 minutes, heads romaine lettuce , torn into pieces, recipe creamy parmesan dressing , recipe follows, shaved parmigiano-reggiano, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, eggs, at room temperature, anchovy fillets, drained, minced garlic, kosher salt, freshly ground black pepper, freshly grated parmigiano-reggiano, fresh lemon juice, dijon mustard, extra-virgin olive oil, worcestershire sauce, drops hot pepper sauce (recommended : emeril s kick it up red pepper sauce)

calf liver, cut into 1 1/2 inch cubes (easier to do if partially frozen, you should have about 24 pieces of liver), salt and pepper, bacon, cut in half,partially cooked,drain ,reserving 2 tbsp bacon drippings, tomatoes, onions , quartered then cut in half crosswise, bamboo skewers , soaked in water for at least 10 minutes, bacon drippings, shallots or 1 tbsp green onion, chopped, dijon mustard, balsamic vinegar, vegetable oil, baby spinach, cleaned and torn in large pieces, salt and pepper

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish

portuguese olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, chopped green onions, chopped freshly parsley leaves, tomatoes, seeded and chopped, crushed red pepper, salt cod, soaked, rinsed, patted dry and julienne, cooked long-grain white rice, juice of 1 fresh lemon, drizzle of portuguese olive oil, head of iceberg lettuce, hard-boiled eggs, queen-stuffed green olives