1603 snifferific high altitude adjustments Recipes

crunchy peanut butter, scoops cocoa whey protein powder, ripe bananas, mashed, flax seeds

chickpeas (garbanzo beans), rinsed, eggs, pumpkin, splenda (or sugar ), maple sugar, baking powder, pumpkin pie spice, cream cheese, powdered sugar, mandarin oranges, drained, walnut halves

kosher salt, white sugar, water, whole chicken, unsalted butter, softened, dijon mustard, garlic, minced, fresh thyme leaves, ground black pepper, vegetable oil, russet potatoes, peeled and sliced, olive oil, salt and ground black pepper to taste

eggs, cottage cheese, whole wheat flour, oats, salt to taste, cinnamon

all bran cereal, skim milk, butter, sugar, egg whites, vanilla, bananas, white whole wheat flour, baking powder, baking soda, walnuts

quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract

milk , butter , dried, whole wheat flour, cake flour, soy flour, baking powder, salt, egg whites, dried

quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox

all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed

mashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked

beef, boiled potatoes, brussels sprouts, cabbage, boiled, carrots, boiled

wholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil

oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt

chicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini