52557 sneaky veggie beans Recipes

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

dried butter beans (or other beans, or lentils, or a mixture. broth mix also works), onions, garlic cloves, mixed vegetables (grated carrot, peas, peanuts, canned chickpeas, etc), flour, salt, concentrated chicken bouillon or 2 chicken stock cubes

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

left over beans, grated carrots, oats, tomato sauce, gluten flour, salt, onion powder, garlic powder, ground cumin

onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, garlic, minced, chunky tomatoes , chili style, chunky salsa, kidney bean, drained, black beans, drained, pinto beans, drained, chili bean, drained, cumin, chili powder, oregano, onion powder, garlic powder, sugar

vegetable oil, garlic, minced, chopped onion, chopped carrots, chopped green bell pepper, chopped red bell pepper, chili powder, chopped fresh mushrooms, whole peeled tomatoes with liquid, chopped, black beans, undrained, kidney beans, undrained, pinto beans, undrained, whole kernel corn, drained, cumin, dried oregano, dried basil, garlic powder

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

onion, chopped, red bell pepper, chopped, lean ground turkey (or 1/2 lb mixed with oatmeal and an egg to stretch it if you want), sweet potato, cooked and mashed, baked beans, homemade tomato soup (or more ), worcestershire sauce

white beans (great northern, navy, butter or cannellini), water

frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese

eggs, orange puree or 1/2 cup white bean puree, applesauce, water, oat bran, yellow cake mix

olive oil, onion, diced, garlic cloves, carrots, diced, red lentils or 1/2 cup green lentil, soaked 1 hr, diced tomatoes, tomato paste, chicken broth (or homemade or veggie stock), beef broth (or veggie), pepper, salt, fresh oregano, kidney beans, rinsed, pinto beans, rinsed, worcestershire sauce, balsamic vinegar

onion, chopped, garlic, chopped or more if you like garlic like we do, olive oil, good vegetable stock, diced tomatoes, green beans (undrained ), whole corn (undrained ), mixed vegetables (undrained ), beans (undrained ) whatever you have on hand.i like black beans., rice, bay leaves, v-8 juice to taste

veggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, chili powder, red pepper flakes, hot sauce, bell pepper, chopped, no-salt-added diced tomatoes, no-salt-added tomato sauce, no-salt-added garbanzo beans, no-salt-added kidney beans, no-salt-added great northern beans, water

corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )

refried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla