57 snacks yogurt snack Recipes

whole wheat flour, baking soda, sugar, yogurt (like lowfat activia), banana (mashed and ripe ), chocolate chips, walnuts

air- popped popcorn, teddy grahams honey graham snacks, quaker oh s cereal, dried pineapple, chunks, dried fruit, butter-flavored cooking spray, sugar, sugar, ground cinnamon, ground nutmeg, yogurt-covered raisins

vanilla yogurt, honey, lemon juice, snack-size carton (4 oz) mandarin oranges, drained, apple, chopped, strawberries, sliced, star fruit, sliced, plum, sliced, chopped pecans, toasted , optional

uncooked spiral pasta, imitation crabmeat, snack-size cup (4 oz) mandarin oranges, drained, halved seedless red grapes, halved seedless green grapes, reduced-fat plain yogurt, fat-free mayonnaise, honey, ground ginger

low-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries

mild cheddar cheese, shredded, apple, coarsely grated (about 1 large apple), low-fat plain yogurt, walnut pieces, grainy mustard, whole wheat tortillas

pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper

low fat plain yogurt, red or yellow seedless watermelon with rind, lime, cut into wedges, chopped fresh mint leaves, curry powder, cayenne pepper

chopped apple (other fruits could be used, i found apple works the best), vanilla yogurt, vanilla extract

prepared gelatin, coconut milk or 1/4 cup coconut cream, pineapple chunk, banana, lowfat yogurt, coconut milk or 3 tbsp coconut cream, honey, apple , slices

broccoli slaw mix, snack size boxes golden raisins, a medium. red onion , chopped semi-fine, gala apple, chopped, dukes real mayo (or vanilla yogurt) 2-3 large spoonsful, sunflower seeds, salt, fresh ground black pepper

low-fat vanilla yogurt, strawberry jam or 2 tbsp strawberry jelly or 2 tbsp strawberry preserves, teddy grahams cinnamon graham snacks

flour, baking soda, baking powder, salt, butter, sugar, eggs, sour cream or yogurt, mashed bananas, snack size container of caramel apple dip, frozen or, cream cheese, brown sugar, skor bits (english toffee bits)

crushed cheese snack crackers, margarine or butter melted, cream cheese, softened, plain yogurt, pimiento-stuffed olives, green pepper cut into large pieces, onion cut into fourths, stalk celery ,cut into 1 inch pieces, salt, worcestershire sauce, paprika, red pepper sauce, assorted raw vegetables

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal