87756 snack attack mix low cal Recipes

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

mixed frozen berries, cream sherry, fresh lemon juice, grated lemon zest, heavy cream, chilled, white sugar, prepared lb cake, toasted coconut

mixed vegetables, drained, onion, diced, condensed cream of chicken soup, mayonnaise, shredded white cheddar cheese, buttery round crackers, crushed

mixed fresh berries (such as strawberries, raspberries, blueberries, and blackberries), diced peeled pitted mango (about 1 large), ice cubes, chilled nonfat soy milk, sugar

mixed mushrooms, chopped (white , portobello, shiitake, etc.), onion, diced, butter, white rice, cooked, soy sauce , to taste, salt & freshly ground black pepper, green onion, sliced

mixed peppercorn (you can use just black ), coriander seed, cinnamon, cardamom seed, allspice berries, whole nutmeg

mixed vegetables, drained well, sliced water chestnuts, drained, mayonnaise (not salad dressing), shredded cheddar cheese, chopped onion, butter, melted, fine dry breadcrumb

mixed salad greens, fresh mushrooms, sliced, cucumber, thinly sliced, tomatoes, halved, parmesan cheese, grated, sour cream, buttermilk, mayonnaise, garlic clove, minced, dijon mustard, fresh lemon juice, ground black pepper, olive oil, butter, melted, garlic salt, dried thyme, dried basil, ground black pepper, french bread, cut into 1/2-inch cubes (14 oz loaf)

mixed baby lettuces and spring greens, torn, head romaine lettuce , torn, bosc pears, red apple, blue cheese, toasted pecans, broken, wine vinaigrette dressing (i use kraft seven seas red wine vinaigrette)

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

mixed salad greens, mandarin orange, drained, onion, chopped, sunflower seeds, honey mustard dressing

mixed brine-cured black and green olives, drained pimiento-stuffed green olives (about 3 oz), chopped red onion, extra-virgin olive oil, fresh lemon juice , or to taste, drained capers, chopped, chopped fresh flat-leafed parsley leaves

mixed fresh berries (such as strawberries, raspberries, blueberries and blackberries), mango, diced peeled pitted, ice cube, non-fat soymilk, chilled (or real milk if you re not a vegetarian), sugar