122 smoothies tofu Recipes
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- smoothies
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- fruit and veggie
- peach cream
- mixed fruit
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- yogurt
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Phoenix Tofu Smoothieorange juice, milk , 2, mixed berries, flax oil and1 Moreorange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu5 ingredients
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3 Berry Tofu Smoothiesilken tofu, blueberries, raspberries, blackberry and2 Moresilken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste5 min, 6 ingredients
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Breakfast Tofu Smoothiesoft tofu, banana, orange juice concentrate and1 Moresoft tofu, banana, orange juice concentrate, milk or 2 cups water10 min, 4 ingredients
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Breakfast Tofu Smoothiesilken tofu, orange juice, cold and3 Moresilken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract7 min, 5 ingredients
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Peach Melba Tofu Smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)5 min, 8 ingredients
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Strawberry Tofu Smoothiesunsweetened apple juice, frozen unsweetened strawberries and2 Moreunsweetened apple juice, frozen unsweetened strawberries, silken firm tofu, cubed, sugar10 min, 4 ingredients
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See Jane Run Tofu Smoothiesoft tofu (reduced fat ok), plain soymilk (light ok) and3 Moresoft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)8 min, 5 ingredients
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Apple, Pear and Tofu Smoothieflax seed meal (ground flaxseed), apple, pear, ripe and3 Moreflax seed meal (ground flaxseed), apple, pear, ripe, tofu, drained and cut into small cubes, soymilk, vanilla extract15 min, 6 ingredients
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Banana-Cranberry Juice-Tofu Smoothiepeeled bananas, frozen or fresh (if your bananas are gian... and3 Morepeeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup10 min, 4 ingredients
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