3207 smoothies smoothies Recipes

peach yogurt (lowfat ), peaches (frozen ), strawberries (frozen ), banana (frozen ), orange juice, peach nectar

frozen berries, banana, orange juice, flax seed, orange flower water, honey

strawberries, blueberries, raspberries, nonfat plain yogurt, skim milk

banana, strawberries, yogurt, pineapple, mango, almonds, orange juice

strawberries ( frozen ), blueberries (frozen ), apple juice, fat free frozen yogurt

full ice, fresh coffee, milk, banana, vanilla syrup, cream (optional)

ripe pear (bartlett or anjou), crushed ice, cinnamon, apple juice, milk (i use 2%)

frozen limeade concentrate, cold water, ripe banana, peeled, vanilla yogurt (regular or lowfat ) or 2 cups vanilla frozen yogurt (regular or lowfat), honey , to taste (optional)

pineapple juice (you may use juice from canned pineapple if need be), lime , including some of the pulp and all the freshly squeezed juice, water (spring ), honey (of good taste), ice cubes (this is not optional)

banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)

kiwi, peeled and thinly sliced, lime juice, banana, plain nonfat yogurt, honey, ice cubes

cooked beets, baby carrots, unsweetened applesauce, honey, water

scoops hemp seeds, plain yogurt, orange juice, banana, strawberry, spinach leaves, orange, flax seed oil

plain yogurt or 2 cups vanilla yogurt, cascadian farm frozen organic strawberries, orange juice, honey

coffee , decafeinated, ice, silk unsweetened soy milk, whey powder

milo, milo , for garnishing, coffee, sugar, water, milk, scoop vanilla ice cream, softened