265 smoothies seed Recipes

alphonso mangoes, peeled,pitted,and chopped coarse (you can use any mango, about 1 1/2 lb), papaya, peeled,seeded,and chopped coarse, plain yogurt, ice cubes, fresh lime juice, honey , to taste, cumin powder, almond extract, limes, for garnish

nondairy soymilk, orange juice, almond butter, freshly ground flax seeds, avocado, frozen blueberries, frozen strawberries, banana (may be frozen but adjust for liquid if you use frozen)

water, milk, cocoa, banana, cut into chunks, fresh grated gingerroot or 1/4 tsp ground ginger, flax seed, agave syrup (optional)

mango - peeled, seeded and cubed, ice cubes, white sugar, pineapple juice, heavy cream, coconut milk

mangos - peeled, seeded, and sliced, bananas, vanilla yogurt, milk

frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries

chopped honeydew melon, chilled, peeled and seeded and chopped cucumber, chilled, lime juice, salt, cucumbers , slices or lime wedges or honeydew melon, chunks

banana, sliced, mango, peeled, seeded, and sliced, honey, orange juice , no pulp, plain yogurt, ice, tropical fruit juice, any kind

minneola tangerine, peeled, frozen mango chunks, frozen raspberries, plain soy yogurt, stevia powder, unsweetened vanilla extract, flax seed oil

honeydew melon (peeled, seeded and chopped ), yogurt, milk, honey, sugar, ice cube (bunch of them)

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder

frozen strawberries, banana, frozen, ground flax seeds, milk

vanilla yogurt (you could also use plain), fresh orange juice, star fruit, mangoes, peeled and seeded

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds

rainbow sherbet, orange, fresh, peeled, seeded and cut, canned pineapple chunks, ice cubes

whole bananas, frozen strawberries, lite yogurt, orange juice concentrate, flax seeds, fresh spinach