Peach Watermelon Smoothie Recipe

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Peach Watermelon  Smoothie
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Ingredients:

  • 1 cup ice
  • 1 cup milk

Directions:

  1. Blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188 Kcal (787 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 114.03mg 5%
Potassium 839.68mg 18%
Total Carbs 39.57g 13%
Sugars 33.49g 134%
Dietary Fiber 3g 12%
Protein 10.39g 21%
Vitamin C 22.8mg 38%
Calcium 325.9mg 33%
Amount Per 100 g
Calories 23.83 Kcal (100 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.62mg 2%
Sodium 14.46mg 5%
Potassium 106.45mg 18%
Total Carbs 5.02g 13%
Sugars 4.25g 134%
Dietary Fiber 0.38g 12%
Protein 1.32g 21%
Vitamin C 2.9mg 38%
Calcium 41.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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