464 smoothies low Recipes
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low-fat vanilla yogurt (dannon recommended), low-fat milk and4 Morelow-fat vanilla yogurt (dannon recommended), low-fat milk, frozen blueberries (unsweetened ), frozen sliced peaches (unsweetened ), banana, ground flax seeds5 min, 6 ingredients -
low-fat milk, crushed ice, honey, ground nutmeg and2 Morelow-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain greek low-fat yogurt5 min, 6 ingredients -
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ripe banana (cut into slices and frozen ) and6 Moreripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)2 min, 7 ingredients -
low-fat milk, chocolate syrup, creamy peanut butter and2 Morelow-fat milk, chocolate syrup, creamy peanut butter, frozen sliced ripe banana, carton low-fat vanilla yogurt5 min, 5 ingredients -
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frozen orange juice concentrate and4 Morefrozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)10 min, 5 ingredients -
low-fat vanilla frozen yogurt, pineapple juice and2 Morelow-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries5 min, 4 ingredients -
low-fat strawberry yogurt, cranberry juice and2 Morelow-fat strawberry yogurt, cranberry juice, strawberry, frozen, fresh raspberry, frozen10 min, 4 ingredients -
peeled pitted and diced washington fresh peaches and3 Morepeeled pitted and diced washington fresh peaches, low-fat milk, vanilla ice cream, lemon juice10 min, 4 ingredients -
low-fat milk, plain nonfat yogurt and3 Morelow-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries3 min, 5 ingredients -
low-fat milk, spinach, carrots, roughly chopped and6 Morelow-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla10 min, 9 ingredients -
Apples & Cream Smoothie
low-fat vanilla ice cream, unsweetened applesauce and3 Morelow-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)10 min, 5 ingredients -
Lucky Leprechaun Smoothie
low-fat vanilla yogurt, low-fat milk and2 Morelow-fat vanilla yogurt, low-fat milk, instant pistachio pudding mix, powder5 min, 4 ingredients
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Berry-Banana Peach Smoothie
low-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients
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Low Fat Strawberry Ice Smoothie
ice, strawberry, low-fat milk, plain fat-free yogurt6 min, 4 ingredients
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Abs Diet Ultimate Power Smoothie
low-fat milk, low-fat vanilla yogurt and4 Morelow-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed5 min, 6 ingredients
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Weight Watchers 6pt. Blueberry Smoothie
low-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
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Pms Smoothie
low-fat yogurt, orange juice, fresh strawberries, banana and1 Morelow-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)2 min, 5 ingredients
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