1393 smoothies juice Recipes

fruit juice (i like orange-pineapple), frozen banana, cut into chunks, yogurt (i use plain fat-free), fresh spinach

applesauce, partially frozen, apple cider or 1 cup juice, orange juice, honey, ground cinnamon, grated nutmeg

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

banana, plain yogurt, kiwi, peeled and cubed, crushed ice, nectarine, peeled and cubed, nutmeg, orange juice, honey , pref. raw-thick type, fresh lime juice, vanilla

cranberry juice or 8 oz pomegranate juice or 8 oz water, any popular fiber supplement, any low-fat yogurt, frozen blueberries, frosen mixed fruit

ice, peaches, pitted and cut into pieces, skim milk, plain 2% greek yogurt, tangerine juice or 1/2 cup orange juice, honey

bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)

honeydew or cantaloupe, cut into 1-inch chunks, orange juice, canned peach or pear nectar (available in supermarkets), vanilla ice cream, vanilla yogurt, lime juice, lime zest

peeled, pitted, and chopped mango, whole milk vanilla yogurt, orange-mango juice, ice cubes, honey, fresh lime juice, ground cardamom (optional)

chopped peeled seeded papaya (about 1 medium), chilled pineapple juice, low-fat (1%) milk, sliced banana, ice cubes, honey, fresh lime juice

bananas, unsweetened pineapple juice, fresh orange juice, plain yogurt, honey to taste

banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)

chopped peeled seeded papayas, chilled pineapple juice, milk, sliced banana, ice cubes, honey, fresh lime juice

sweetened condensed milk, plain yogurt, banana, cut up, strawberry, whole,fresh or frozen, crushed pineapple in juice, chilled, lemon juice, ice cube, fresh strawberries, halved (optional)

frozen banana, dannon light n fit vanilla yogurt, pineapple juice (or your favorite juice), shredded or chopped organic baby carrots, frozen blueberries (or your favorite frozen fruit), milk, wheat germ (omit if allergy prone)

frozen tart cherries, ripe banana, peeled, cherry juice, blend (or other juice)

frozen tart cherries, ripe banana, peeled, cherry juice, blend or 1 cup other juice