38 smoothie whipping Recipes

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

honey maid graham cracker crumbs, butter, melted, sugar, philadelphia neufchatel cheese, softened, sugar, frozen mixed berries (strawberries, raspberries, blueberries, blackberries), thawed, well drained, tub (8 oz.) cool whip lite whipped topping, thawed

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

sugar-free strawberry gelatin, lite cranberry juice, carton raspberry yogurt, chopped fresh strawberries, reduced fat graham cracker crust, sugar-free whipped topping (optional)

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional

orange juice, fresh strawberries, plain yogurt or 1 cup vanilla yogurt or 1 cup strawberry yogurt, ice cubes or 1 cup crushed ice, cream or 1 can non-dairy whipped topping

strawberry, blueberries, low-fat vanilla yogurt, low-fat vanilla ice cream, banana, fat-free whipped topping

low-fat milk, ice cube, instant chocolate drink mix (such as nestle s nesquick) or 1/4 cup strawberry drink mix (such as nestle s nesquick), chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt, aerosol whipped cream

pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip

pumpkin puree, half and half, crushed gingersnap cookies (i processed mine in the food processor), fresh nutmeg, grated, cinnamon, if desired(i didn tsp use any , but if you like a lil more cinnamon taste, go for it, pure vanilla extract, honey, lemon juice (this really sharpens the flavor), salt, crushed ice, real whipped cream and extra crushed gingersnaps for garnish, if desired

pure pumpkin , chilled - like libby s, evaporated milk, chilled - low fat optional, vanilla lowfat yogurt, granulated sugar or artificial sweetener (use less of this), pumpkin pie spice (or nutmeg & cinnamon), whipping cream , whipped to soft peaks - or use cool whip type as preferred, cinnamon stick optional

honey maid graham cracker crumbs, butter, melted, philadelphia light brick light cream cheese, softened, sugar, frozen mixed berries, thawed, well drained (strawberries, raspberries, blueberries and blackberries), thawed cool whip light whipped topping, divided

low-fat strawberry yogurt, thawed cool whip strawberry whipped topping, banana, sliced, crushed ice

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish

frozen strawberries, whipping cream, heavy cream, sugar, sour cream

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional

bannana, crannberry juice (ocean spray), orange juice (no pulp), strawberries, whip cream