122 smoothie tofu Recipes
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- smoothie
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- fruit and veggie
- peach cream
- mixed fruit
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- yogurt
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- breakfast
- berry
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- tutti fruity
- vegan based green tea
- banana cranberry juice
- yummy
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orange juice , preferably calcium-fortified, banana and3 Moreorange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)5 ingredients -
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soft tofu or 4 oz silken tofu, skim milk and2 Moresoft tofu or 4 oz silken tofu, skim milk, strawberry, hulled, fresh blueberries7 min, 4 ingredients -
soft tofu, drained (3 oz), cubed pineapple, chilled and5 Moresoft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)5 min, 7 ingredients -
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frozen blueberries, silken tofu, pomegranate juice and2 Morefrozen blueberries, silken tofu, pomegranate juice, crushed ice, agave nectar or honey5 ingredients -
unsweetened apple juice, frozen unsweetened strawberries and2 Moreunsweetened apple juice, frozen unsweetened strawberries, silken firm tofu, cubed, sugar10 min, 4 ingredients -
white grape juice (or other mild juice) and4 Morewhite grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)7 min, 5 ingredients -
silken tofu, nonfat yogurt (plain or berry) and1 Moresilken tofu, nonfat yogurt (plain or berry), fresh strawberries or 4 cups frozen strawberries2 min, 3 ingredients -
mangoes, diced and frozen, soft tofu (about 12 oz), ice and1 Moremangoes, diced and frozen, soft tofu (about 12 oz), ice, vanilla-flavored soymilk5 min, 4 ingredients -
Phoenix Tofu Smoothie
orange juice, milk , 2, mixed berries, flax oil and1 Moreorange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu5 ingredients -
3 Berry Tofu Smoothie
silken tofu, blueberries, raspberries, blackberry and2 Moresilken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste5 min, 6 ingredients
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Breakfast Tofu Smoothie
soft tofu, banana, orange juice concentrate and1 Moresoft tofu, banana, orange juice concentrate, milk or 2 cups water10 min, 4 ingredients
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Breakfast Tofu Smoothie
silken tofu, orange juice, cold and3 Moresilken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract7 min, 5 ingredients
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Peach Melba Tofu Smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)5 min, 8 ingredients
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Strawberry Tofu Smoothies
unsweetened apple juice, frozen unsweetened strawberries and2 Moreunsweetened apple juice, frozen unsweetened strawberries, silken firm tofu, cubed, sugar10 min, 4 ingredients
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See Jane Run Tofu Smoothie
soft tofu (reduced fat ok), plain soymilk (light ok) and3 Moresoft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)8 min, 5 ingredients
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Apple, Pear and Tofu Smoothie
flax seed meal (ground flaxseed), apple, pear, ripe and3 Moreflax seed meal (ground flaxseed), apple, pear, ripe, tofu, drained and cut into small cubes, soymilk, vanilla extract15 min, 6 ingredients
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Banana-Cranberry Juice-Tofu Smoothie
peeled bananas, frozen or fresh (if your bananas are gian... and3 Morepeeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup10 min, 4 ingredients
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