308 smoothie pineapple juice Recipes

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

orange juice, pineapple juice, banana, grated fresh gingerroot, crushed ice or 2 small ice cubes

orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer

banana, yogurt, white sugar, pineapple juice, strawberries, orange juice, milk

crushed pineapple with juice, plain yogurt, banana, cubes ice, orange juice

banana (sliced ), frozen strawberries, orange juice, pineapple juice

orange juice (cold ), pineapple juice (cold ), milk (1%), raspberry sherbet (softened ), orange sherbet (softened ), non-dairy coffee creamer (french vanilla)

low-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries

unsweetened pineapple juice, mangoes, peeled, chopped, frozen, banana, plain fat-free yogurt, honey

ice, pineapple juice, ginger ale, coconut milk, white sugar

plain nonfat yogurt or 1 cup nonfat vanilla yogurt, strawberries, canned crushed pineapple with juice, banana, vanilla extract, ice cubes

frozen blueberries, pineapple juice, plain soy yogurt, raw almonds, almond extract, stevia powder (optional)

canned peaches or 1 cup apricot, with juice (i use the fruit that is canned in juice not syrup), nonfat yogurt, of your choice (peach is good ), pineapple juice

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

nectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)

unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey