Acadia's Raspberry Citrus Smoothie Recipe

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Acadia's Raspberry Citrus Smoothie
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Ingredients:

Directions:

  1. In a blender add orange juice, pineapple juice, milk, sherbet and non-dairy creamer.
  2. Blend them together for 2-3 minutes on high, or until all lumps are gone.
  3. Serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.02 Kcal (544 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 2.59mg 1%
Sodium 40.63mg 2%
Potassium 293.42mg 6%
Total Carbs 27.97g 9%
Sugars 23.83g 95%
Dietary Fiber 0.64g 3%
Protein 3.39g 7%
Vitamin C 35.7mg 60%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 56.2 Kcal (235 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 1.12mg 1%
Sodium 17.56mg 2%
Potassium 126.82mg 6%
Total Carbs 12.09g 9%
Sugars 10.3g 95%
Dietary Fiber 0.28g 3%
Protein 1.47g 7%
Vitamin C 15.4mg 60%
Calcium 45.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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