26 smoothie non dairy Recipes

young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar

organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds

brewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube

frozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer

strawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

low-fat milk (1%), ice cream (vanilla), orange sherbet, non-dairy coffee creamer (french vanilla), vanilla extract

low-fat milk, malted chocolate drink mix, french vanilla non-dairy coffee creamer, coffee (brewed ), ice (crushed )

strawberries (fresh or frozen , use a mixture) or 1 1/2 cups blueberries (fresh or frozen, use a mixture) or 1 1/2 cups raspberries (fresh or frozen, use a mixture), soymilk (or other non-dairy milk of choice), cherries, pitted (fresh or frozen ), pomegranate juice or 1/2 cup cranberry juice, ground flax seeds, ice cube (optional)

brewed coffee (cold ), vanilla fudge ripple ice cream, french vanilla non-dairy coffee creamer, vanilla extract, whole milk, ice (crushed ), cream (optional), chocolate syrup (optional)

orange juice (cold ), pineapple juice (cold ), milk (1%), raspberry sherbet (softened ), orange sherbet (softened ), non-dairy coffee creamer (french vanilla)

unsweetened pineapple chunks, kiwi fruits, peeled, unsweetened pineapple juice (from the can), banana (optional), strawberry (optional), splenda granular, artificial sweetener, ice cubes

non dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach

fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)

milk or 4 oz non-dairy substitute, orange juice, scoop vanilla whey protein powder, ice (optional)

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice