Kiwi Pineapple Smoothie (Non-Dairy) Recipe

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Kiwi Pineapple Smoothie (Non-Dairy)
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  1. Place fruit, juice and sweetener in a blender and blend until smooth.
  2. Add ice cubes and finish blending to desired consistency. You may need to add up to 1/4 cup more juice if it is too thick for you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.49 Kcal (199 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.91mg 0%
Potassium 134.04mg 3%
Total Carbs 11.78g 4%
Sugars 10.7g 43%
Dietary Fiber 0.48g 2%
Protein 0.31g 1%
Vitamin C 17mg 28%
Iron 0.2mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 114.18 Kcal (478 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.19mg 0%
Potassium 322.29mg 3%
Total Carbs 28.32g 4%
Sugars 25.73g 43%
Dietary Fiber 1.15g 2%
Protein 0.74g 1%
Vitamin C 41mg 28%
Iron 0.5mg 1%
Calcium 24.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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