337 smoothie ice sugar Recipes

light vanilla soymilk, splenda sugar substitute, banana, ice

strongly brewed coffee, cooled, milk, cold (whole , 2%, or skim, whatever you prefer), instant vanilla pudding, sugar , depending on how sweet you like your coffee, ice cubes (add more if you want a thicker smoothie)

borden milk, instant coffee granules, sugar, chocolate syrup, crushed ice cube

bananas, milk, honey, sugar, scoop banana ice cream or 1 scoop vanilla ice cream, bread

espresso coffee, milk, baileys irish cream, sugar, scoops vanilla ice cream

strongly brewed coffee, cooled, milk, cold (whole , 2%, or skim, whatever you prefer), heaping tbsp instant vanilla pudding, sugar , depending on how sweet you like your coffee, ice cubes (add more if you want a thicker smoothie)

orange juice, strawberries, hulled and sliced, banana, silken tofu (about 3 oz), honey or sugar, ice cubes

milk, frozen unsweetened sliced peaches, orange juice concentrate, sugar, ice cubes

milk, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar, ice cubes

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

water, milk, frozen orange juice concentrate, thawed, ice cubes, marshmallow creme, sugar

blueberries, apples - peeled, cored and chopped, raspberries, seedless grapes, white sugar, tray ice cubes

blueberries (fresh is best ), banana, lime juice, sugar (or splenda ), milk, crushed ice

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish