Orange Smoothies Recipe

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Orange Smoothies
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Ingredients:

Directions:

  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.52 Kcal (442 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 23.7mg 1%
Potassium 95.65mg 2%
Total Carbs 25.2g 8%
Sugars 20.32g 81%
Dietary Fiber 0.05g 0%
Protein 1.32g 3%
Vitamin C 6.5mg 11%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 96.12 Kcal (402 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.74mg 0%
Sodium 21.59mg 1%
Potassium 87.13mg 2%
Total Carbs 22.96g 8%
Sugars 18.51g 81%
Dietary Fiber 0.04g 0%
Protein 1.2g 3%
Vitamin C 5.9mg 11%
Calcium 50.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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