642 smoothie frozen and milk Recipes

milk, quick oats, banana (fresh or frozen ), strawberry (fresh or frozen ), strawberry-flavor nestle nesquik powder, vanilla extract

frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries

frozen raspberries, frozen blackberrie, low-fat milk (or skim), plain fat-free yogurt , black cherry flavor, i use chobani

frozen strawberries, frozen pineapple chunks, milk, yogurt, sugar, crushed ice

frozen bananas (peel before you freeze), frozen dark sweet cherries, chocolate soy milk

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

frozen strawberries, yogurt , strawberry or 3/4 cup vanilla, milk, skim milk powder

frozen blueberries or 1 (10 oz) bag fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

frozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)

frozen blueberries or other fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

frozen strawberries, banana, frozen, ground flax seeds, milk

frozen strawberries in syrup (partially thawed ), frozen pink lemonade concentrate (thawed ), vanilla ice cream, milk, fresh strawberries (optional)

frozen raspberries, partially thawed, milk, vanilla frozen yogurt, vanilla, whole red raspberries (optional)

frozen whole strawberries, sugar, cool whip frozen, ben & jerry s vanilla ice cream, ice cubes, milk optional

frozen raspberries , without syrup, milk, peach flavored iced tea mix (sugar-free, low calorie), yoplait white chocolate raspberry yogurt, unsweetened frozen peach slices (reserve and thaw 2 slices for garnish)

frozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla

milk, creamy peanut butter, vanilla yogurt, banana, frozen in pieces, powdered chocolate milk mix (optional) or 3 tbsp chocolate syrup (optional)