Strawberry Blossom Smoothie Recipe

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Strawberry Blossom Smoothie
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Ingredients:

Directions:

  1. Combine undrained strawberries, lemonade concentrate, ice cream, and milk in a blender.
  2. Process till smooth.
  3. Pour into glasses.
  4. Garnish with a strawberry-put a slit in it vertically and slip it onto the edge of the glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.66 Kcal (1213 kJ)
Calories from fat 117.75 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 53.27mg 18%
Sodium 121.05mg 5%
Potassium 360.8mg 8%
Total Carbs 37.59g 13%
Sugars 33.32g 133%
Dietary Fiber 1.56g 6%
Protein 6.76g 14%
Vitamin C 11.5mg 19%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 140.81 Kcal (590 kJ)
Calories from fat 57.24 Kcal
% Daily Value*
Total Fat 6.36g 20%
Cholesterol 25.9mg 18%
Sodium 58.84mg 5%
Potassium 175.38mg 8%
Total Carbs 18.27g 13%
Sugars 16.2g 133%
Dietary Fiber 0.76g 6%
Protein 3.29g 14%
Vitamin C 5.6mg 19%
Calcium 111.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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