145 smoothie breakfast Recipes

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

soymilk, water, splenda sugar substitute (optional), vanilla (extract), strawberry (sliced, frozen if desired)

frozen unsweetened sweet cherries (not thawed ), sugar free vanilla yogurt, nonfat milk, unsweetened cocoa powder, ice cubes, honey (optional)

frozen ripe banana, low-fat milk, rich chocolate ovaltine, ice cube (optional)

skim milk, wheat germ, strawberry jam, sliced strawberry, very ripe banana, ice cubes

peach nectar, bananas, large, frozen, peach slices, frozen, kiwi fruits, peeled and coarsely chopped, vanilla frozen yogurt, lime juice, fresh squeezed, liquid honey, ice cubes, strawberry, sweet, frozen, cream (garnish ), lime rind, garnish (optional)

ice, strawberries (frozen or fresh ), banana, peeled and sliced, skim milk, wheat germ (optional), vanilla extract

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

ripe bananas, peeled, orange juice, low-fat vanilla yogurt, strawberry, stem removed and rinsed, ice cubes

skim milk, all bran cereal, cinnamon, vanilla, apple (sliced ), banana diced

strawberries, frozen, skim milk, cold, baby banana, white grape juice, cold, wheat germ

skim milk, matcha green tea powder, wheat germ, banana, peeled, strawberries (fresh or frozen ), honey (to taste), ice cubes

plain fat-free yogurt, crushed pineapple in juice, undrained, banana, ripe, sugar substitute, ice cube, vanilla, ground nutmeg, fresh pineapple slice, for garnish (optional)

oats, soymilk (or any other milk), cocoa powder, ground flax seeds, banana, chopped and frozen, vanilla extract

orange juice concentrate, chilled, frozen strawberries, whole banana, sliced