Strawberry Breakfast Blast Smoothie Recipe

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Strawberry Breakfast Blast Smoothie
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Ingredients:

Directions:

  1. Simply put everything in a blender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.84 Kcal (1444 kJ)
Calories from fat 6.47 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 2.47mg 1%
Sodium 78.79mg 3%
Potassium 857.82mg 18%
Total Carbs 82.58g 28%
Sugars 62.06g 248%
Dietary Fiber 7.03g 28%
Protein 7.81g 16%
Vitamin C 96.6mg 161%
Iron 0.4mg 2%
Calcium 283.4mg 28%
Amount Per 100 g
Calories 68.8 Kcal (288 kJ)
Calories from fat 1.29 Kcal
% Daily Value*
Total Fat 0.14g 1%
Cholesterol 0.49mg 1%
Sodium 15.72mg 3%
Potassium 171.15mg 18%
Total Carbs 16.48g 28%
Sugars 12.38g 248%
Dietary Fiber 1.4g 28%
Protein 1.56g 16%
Vitamin C 19.3mg 161%
Iron 0.1mg 2%
Calcium 56.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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