762 smoothie banana milk Recipes

bananas (or 1 large banana), ice cold milk, rolled porridge oats, ice cubes

banana, broken into chunks, banana extract, milk, strawberry yogurt, white sugar

banana (frozen or chilled ), raspberries (fresh or frozen ), almond milk (or sub other milk), orange juice (or sub other juice), agave nectar (optional) or 1 tsp honey (optional), mint leaves (optional), lime wedge, to garnish

bananas, plain yogurt, wheat germ, honey, milk, ground nutmeg

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

bananas or 2 your favorite fruit, ice, pineapple juice, coconut milk, lime , juice of, fresh, allspice, vanilla, spiced rum or coconut rum, colored crystal sugar

banana, cold milk, egg, wheat germ, honey, vanilla extract, ground nutmeg

banana, chopped, milk (skim works perfectly. can also be made vegan no problem), unsweetened cocoa (add more if you like yours chocolatey), sugar (or substitute, syrup, honey or jam. i used a generous tsp of fig jam, which gave it a gre)

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

banana, peeled, orange, peeled and seeded, vanilla-flavored soy milk, ground ginger

vanilla yogurt, apple juice, honey , or to taste, ripe bananas, milk , or to taste, ice cubes

milk, coffee yogurt, banana, frozen, peeled and cut into chunks, ground cinnamon, ground nutmeg

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

bananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract