3254 smoothie africa Recipes
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full ice, fresh coffee, milk, banana, vanilla syrup and1 Morefull ice, fresh coffee, milk, banana, vanilla syrup, cream (optional)3 min, 6 ingredients -
cream cheese, apricot preserves, banana and5 Morecream cheese, apricot preserves, banana, graham crackers or 1 digestive biscuit, semi-sweet chocolate chips, ice cubes, ground cinnamon, natural yoghurt10 min, 8 ingredients -
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buttermilk (2% fat), orange juice and2 Morebuttermilk (2% fat), orange juice, frozen strawberries, slightly thawed, sweet n low5 min, 4 ingredients -
ripe banana, strawberry, nonfat milk, nonfat plain yogurt and2 Moreripe banana, strawberry, nonfat milk, nonfat plain yogurt, honey, ice cubes10 min, 6 ingredients -
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orange juice, pineapple chunk, drained and1 Moreorange juice, pineapple chunk, drained, low-fat vanilla yogurt5 min, 3 ingredients -
frozen berries (i used cherries but any dark would be wor... and5 Morefrozen berries (i used cherries but any dark would be work out wonderfully), orange juice, plain nonfat yogurt, honey, vanilla, ice cube5 min, 6 ingredients -
avocado, cream, milk, vanilla essence (optional), honey and1 Moreavocado, cream, milk, vanilla essence (optional), honey, caster sugar3 min, 6 ingredients -
low-fat plain yogurt, skim milk , 1% is fine too and3 Morelow-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes10 min, 5 ingredients -
banana, peeled and cut up and5 Morebanana, peeled and cut up, fresh blueberries or 1/4 cup frozen blueberries, sliced fresh strawberries or 1/4 cup frozen strawberries, vanilla-flavored soymilk or 3/4 cup milk, pomegranate-blueberry juice or 1/2 cup pomegranate juice or 1/2 cup grape juice or 1/2 cup cranberry juice, chilled, vanilla frozen yogurt or 1/2 cup pineapple sherbet8 min, 6 ingredients -
coconut milk, frozen peach & mango yogurt and9 Morecoconut milk, frozen peach & mango yogurt, orange mango juice, sugar, coconut extract, frozen strawberries, frozen mango chunks, plastic sticks (garnish ) (optional), mangoes, chunks (garnish ) (optional), vanilla sugar (garnish for mango chunks) (optional), mint sprigs (garnish ) (optional)10 min, 11 ingredients -
banana, peeled, cut, frozen, berries (fresh or frozen ) and4 Morebanana, peeled, cut, frozen, berries (fresh or frozen ), coconut milk, vanilla-flavored soymilk, almond butter, ice, crushed2 min, 6 ingredients -
orange juice, banana (fresh or frozen ) and3 Moreorange juice, banana (fresh or frozen ), blueberries (fresh or frozen ), raspberries (fresh or frozen ), strawberry (fresh or frozen )2 min, 5 ingredients -
applesauce, banana (frozen works well ) and2 Moreapplesauce, banana (frozen works well ), vanilla ice cream (or frozen yogurt), maple syrup5 min, 4 ingredients -
canned pumpkin (not pumpkin pie mix) and6 Morecanned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes4 min, 7 ingredients -
banana, peeled,cut up and frozen and4 Morebanana, peeled,cut up and frozen, assorted berries, fresh or frozen (strawberries, raspberries, blackberries), orange juice, low-fat vanilla yogurt, sliced fresh strawberries (optional)5 min, 5 ingredients -
bananas, plain yogurt, wheat germ, honey, milk and1 Morebananas, plain yogurt, wheat germ, honey, milk, ground nutmeg5 min, 6 ingredients -
frozen sliced peaches, greek yogurt, low-fat milk and4 Morefrozen sliced peaches, greek yogurt, low-fat milk, honey (or to taste), baileys irish cream (optional), ice cubes, mint, for garnish5 min, 7 ingredients
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