5524 smoothie added fibre Recipes

orange juice, yogurt, strawberries, frozen peaches, banana, water

orange juice, vanilla yogurt, blueberries, strawberries, raspberries

greek yogurt, strawberries, pineapple, orange, blueberries, banana

orange juice, egg, banana, frozen peaches, frozen blueberries, honey, yogurt

banana , medium, strawberries, yogurt , strawberry, orange juice, ice

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

seedless tangelo or 1 small tangerines or 1 small orange, ripe strawberries, splenda sugar substitute or 1 -2 tsp sugar, to taste,depending on sweetness of fruit, banana, very ripe, ice cubes , from standard ice cube tray

non-fat vanilla yogurt, frozen banana, strawberries, orange juice

raw spinach, strawberry, raw cabbage, flax seed, water, avacado

pineapple, cubed, strawberries, frozen, orange, banana, lemonade

bananas, yogurt vanilla (heb), milk, lowfat , fluid, 1% milkfat, unthawed blackberries

lemon juice, papaya nectar or 1/4 cup papaya, chunks, water, ice, turbinado sugar, honey, frozen strawberries

water, vanilla extract, powdered coffee creamer, sugar, full size ice cubes